184 episódios

For moms who want to be more minimal and more mindful, but don't want to get rid of all their stuff. Hosted by aspiring minimalist: Diane Boden. Our Goal = Think More + Do with Less

Minimalist Moms Podcas‪t‬ Diane Boden

    • Pais e mães

For moms who want to be more minimal and more mindful, but don't want to get rid of all their stuff. Hosted by aspiring minimalist: Diane Boden. Our Goal = Think More + Do with Less

    EP160: Minimalist Living: Life on the Road with Laura Bruner

    EP160: Minimalist Living: Life on the Road with Laura Bruner

    Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 )

    -----------------------------

    Today is the second in a four week series called Minimalist Living. You’ll hear from minimalists living on boats, NYC, traveling the world, and, on today’s episode, a converted van! Fellow podcaster, Laura Bruner joined me to discuss living and parenting in a converted van, what was been easier (and trickier) while living on the road... I loved hearing how minimalism has influenced life in these areas and my hope is that it encourages you in your own minimalist pursuits (or maybe even prompts you to change up your lifestyle- you never know)!

    Show Notes for EP160: Minimalist Living: Life on the Road ( http://www.minimalistmomspodcast.com/ep160-minimalist-living-with-laura-bruner/ )

    *Enjoy this Podcast?*

    Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    *Post a review and share it!* If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    *Questions?* You can contact me through my website ( http://www.minimalistmomspodcast.com/ ) , find me on Instagram ( https://www.instagram.com/diane_boden/ ) , or like The Minimalist Moms Page on Facebook ( https://www.facebook.com/minimalistmomspodcast/ ).

    *Thanks for listening!* For more updates and episodes, visit the website ( http://www.minimalistmomspodcast.com/ ). You may also tune in on Apple Podcasts ( https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258 ) , Spotify ( https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u ) , Google Podcasts ( https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M ) , or Stitcher ( https://www.stitcher.com/podcast/minimalist-moms ).

    *Episode Sponsored By:*

    Gobble ( gobble.com/minimalist )

    Cacao Bliss (Code: Minimalist)

    Cloud Paper ( https://cloudpaper.co/ ) (Code: Minimalist)

    Advertising Inquiries: https://redcircle.com/brands

    • 24 min
    EP159: Minimalist Living: The Big Apple with Elizabeth Passarella

    EP159: Minimalist Living: The Big Apple with Elizabeth Passarella

    Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 )

    -----------------------------

    Today begins a four week series called Minimalist Living. You’ll hear from minimalists living on boats, in vans, traveling the world, and, on today’s episode, New York City! Author, Elizabeth Passarella ( https://www.elizabethpassarella.com/ ) , joined me to discuss parenting in the city, what has been trickier (and easier) while living in smaller spaces and more... I loved hearing how minimalism has influenced life in these areas and my hope is that it encourages you in your own minimalist pursuits (or maybe even prompts you to change up your lifestyle- you never know)!

    Show Notes for EP159: Minimalist Living: The Big Apple ( http://www.minimalistmomspodcast.com/ep159-minimalist-living-the-big-apple-with-elizabeth-passarella/ )

    *Enjoy this Podcast?*

    Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    *Post a review and share it!* If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    *Questions?* You can contact me through my website ( http://www.minimalistmomspodcast.com/ ) , find me on Instagram ( https://www.instagram.com/diane_boden/ ) , or like The Minimalist Moms Page on Facebook ( https://www.facebook.com/minimalistmomspodcast/ ).

    *Thanks for listening!* For more updates and episodes, visit the website ( http://www.minimalistmomspodcast.com/ ). You may also tune in on Apple Podcasts ( https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258 ) , Spotify ( https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u ) , Google Podcasts ( https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M ) , or Stitcher ( https://www.stitcher.com/podcast/minimalist-moms ).

    *Episode Sponsored By:*

    Betterhelp ( http://www.betterhelp.com/minimalist )

    Cacao Bliss (Code: Minimalist)

    Cloud Paper ( https://cloudpaper.co/ ) (Code: Minimalist)

    Advertising Inquiries: https://redcircle.com/brands

    • 24 min
    Bonus Episode: Simplifying Your Child's Sleep with Sierra Dante

    Bonus Episode: Simplifying Your Child's Sleep with Sierra Dante

    Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 )

    -----------------------------

    Join me today for a special bonus episode on *simplifying children’s sleep*. I spoke with sleep consultant, Sierra Dante about how parents can simplify their approach (is there really is such a thing???), some of her best tips to getting our babies to sleep better, how we can assist our children to become better sleepers and more… It’s our hope that listeners will walk away from this episode with a framework to better understand (and provide) for the sleep needs of their families, so they can be present and enjoy their waking time together more. **

    Show Notes for B ( http://www.minimalistmomspodcast.com/bonus-episode-simplifying-childrens-sleep-with-sierra-dante/ ) onus Episode: Simplifying Children's Sleep ( http://www.minimalistmomspodcast.com/bonus-episode-simplifying-childrens-sleep-with-sierra-dante/ )

    *Enjoy this Podcast?*

    Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    *Post a review and share it!* If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    *Questions?* You can contact me through my website ( http://www.minimalistmomspodcast.com/ ) , find me on Instagram ( https://www.instagram.com/diane_boden/ ) , or like The Minimalist Moms Page on Facebook ( https://www.facebook.com/minimalistmomspodcast/ ).

    *Thanks for listening!* For more updates and episodes, visit the website ( http://www.minimalistmomspodcast.com/ ). You may also tune in on Apple Podcasts ( https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258 ) , Spotify ( https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u ) , Google Podcasts ( https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M ) , or Stitcher ( https://www.stitcher.com/podcast/minimalist-moms ).

    *Episode Sponsored By:*

    Cacao Bliss ( https://earthechofoods.com/products/cacao-bliss ) (Minimalist)

    Advertising Inquiries: https://redcircle.com/brands

    • 25 min
    EP158: There's No Such Thing as Bad Weather with Linda McGurk

    EP158: There's No Such Thing as Bad Weather with Linda McGurk

    Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 )

    -----------------------------

    Have you heard of the line, “There’s no such thing as bad weather, only bad clothes” ? In a more straightforward manner it means: go outside. I love and agree with this notion as I try to get myself outside even when temperatures dip under freezing or quickly make me break a sweat due to humidity (which I prefer less than cold). Anyways, a couple of years ago, I stumbled upon the book, There’s No Such Thing as Bad Weather: A Scandinavian Mom’s Secrets for Raising Healthy, Resilient, and Confident Kids ( https://www.simonandschuster.com/authors/Linda-Akeson-McGurk/2086574039 ). It changed my perspective when it came to getting my kids outside. I felt freer, and more accepting of dirt and mud. All of that to say, it’s quite cold in Ohio right now and I was thinking about how important it still is for children to get outside (even for just 15 minutes here and there) so I reached out to author, Linda McGurk to see if she’d join me to share about how we can encourage our children outside each day, the differences in American and Scandinavian parenting, how to manage weather extremes and much more...

    Show Notes for EP158: There's No Such Thing as Bad Weather ( http://www.minimalistmomspodcast.com/ep158-theres-no-such-thing-as-bad-weather-with-linda-mcgurk )

    *Enjoy this Podcast?*

    Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    *Post a review and share it!* If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    *Questions?* You can contact me through my website ( http://www.minimalistmomspodcast.com/ ) , find me on Instagram ( https://www.instagram.com/diane_boden/ ) , or like The Minimalist Moms Page on Facebook ( https://www.facebook.com/minimalistmomspodcast/ ).

    *Thanks for listening!* For more updates and episodes, visit the website ( http://www.minimalistmomspodcast.com/ ). You may also tune in on Apple Podcasts ( https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258 ) , Spotify ( https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u ) , Google Podcasts ( https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M ) , or Stitcher ( https://www.stitcher.com/podcast/minimalist-moms ).

    *Episode Sponsored By:*

    Qube Money ( http://www.qubemoney.com/minimalist ) + Gobble ( http://www.gobble.com/minimalist )

    Advertising Inquiries: https://redcircle.com/brands

    • 19 min
    EP157: To Upgrade or Not to Upgrade with Carleen Armstead

    EP157: To Upgrade or Not to Upgrade with Carleen Armstead

    Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 )

    -----------------------------

    As a society, we're obsessed with upgrading. Whether it's the latest smart phone, a new car, furniture, or home. We must 'keep up with the Jones' (and also, we just really like new and shiny things). As someone pursuing a minimalist lifestyle, it can be tough to hold back. That's why I asked fellow minimalist, Carleen Armstead (and special guest appearance from her husband) to discuss this very thing.

    Show Notes for EP157: To Upgrade or Not to Upgrade with Carleen Armstead ( http://www.minimalistmomspodcast.com/ep157-to-upgrade-or-not-to-upgrade-with-carleen-armstead )

    *Enjoy this Podcast?*

    Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    *Post a review and share it!* If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    *Questions?* You can contact me through my website ( http://www.minimalistmomspodcast.com/ ) , find me on Instagram ( https://www.instagram.com/diane_boden/ ) , or like The Minimalist Moms Page on Facebook ( https://www.facebook.com/minimalistmomspodcast/ ).

    *Thanks for listening!* For more updates and episodes, visit the website ( http://www.minimalistmomspodcast.com/ ). You may also tune in on Apple Podcasts ( https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258 ) , Spotify ( https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u ) , Google Podcasts ( https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M ) , or Stitcher ( https://www.stitcher.com/podcast/minimalist-moms ).

    *Episode Sponsored By:*

    Betterhelp ( http://www.betterhelp.com/minimalist ) + Qube Money ( http://www.qubemoney.com/minimalist )

    Advertising Inquiries: https://redcircle.com/brands

    • 30 min
    EP156: Sustainable Minimalism on a Budget with Stephanie Seferian

    EP156: Sustainable Minimalism on a Budget with Stephanie Seferian

    Today I bring you my conversation with author and fellow podcaster, Stephanie Seferian. Stephanie speaks on topics such as sustainability, minimalism, zero-waste living, decluttering, parenting + conscious consumerism. She recently released her first book, Sustainable Minimalism and one of the topics she wrote about is how to achieve a low waste home on a budget. She shares some eco friendly behaviors that are FREE, ways to shift your spending mindset, how to flex your purchasing power as a consumer and how to avoid greenwashing and more.

    Show Notes for EP156: Sustainable Minimalism on a Budget ( http://www.minimalistmomspodcast.com/ep156-sustainable-minimalism-on-a-budget-with-stephanie-seferian/ )

    Pre-Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 )

    ---------------------
    *Enjoy this Podcast?*
    ---------------------

    Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    *Post a review and share it!* If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    *Questions?* You can contact me through my website ( http://www.minimalistmomspodcast.com/ ) , find me on Instagram ( https://www.instagram.com/diane_boden/ ) , or like The Minimalist Moms Page on Facebook ( https://www.facebook.com/minimalistmomspodcast/ ).

    *Thanks for listening!* For more updates and episodes, visit the website ( http://www.minimalistmomspodcast.com/ ). You may also tune in on Apple Podcasts ( https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258 ) , Spotify ( https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u ) , Google Podcasts ( https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M ) , or Stitcher ( https://www.stitcher.com/podcast/minimalist-moms ).

    *Episode Sponsored By:*

    Gobble ( https://www.gobble.com/minimalist/ ) + Qube Money ( http://www.qubemoney.com/minimalist )

    Advertising Inquiries: https://redcircle.com/brands

    • 32 min

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