34 episódios
Getting a Glimpse with Alex Medeiros Alex Medeiros
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- Ensino
Im a life learner and always looking for ways to improve myself. Join me as I share observations on motivation, wisdom, and different takes on life. No topic is off limits- just a place to share with the hope to inspire.
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Episode 32: Weathering Life's Seasons
In this episode, you'll learn about:
The sharp parallels between the seasons of nature and the seasons of life. How to adopt a "this too shall pass" mindset How each moment in life serves the next. -------
Become More and follow me on Instagram by going to @Itsalexmedeiros -
Episode 31: Transform Yourself with Gratitude
In this episode, you'll learn about:
The power of gratitude and how you can leverage it to live a better life. Ways to easily incorporate gratitude in your life today. -------
Become More and follow me on Instagram by going to @Itsalexmedeiros -
Episode 30: Change Your Mind, Change Your Life
In this episode, you'll learn about:
Why people e are resistant to changing their mind How allowing your mind to be open to change will enrich your life -------
Become More and follow me on Instagram by going to @Itsalexmedeiros -
Episode 29: How to Stop the Self-Sabotage
In this episode, you'll learn about:
Why we self sabotage and what is behind it Why its hard and impossible to get rid of the voice A few tips to get you to better manage your self-sabotaging behaviors -------
Become More and follow me on Instagram by going to @Itsalexmedeiros -
Episode 28: 4 Ways to Beat Procrastination
In this episode, you'll learn about:
What procrastination is What the origins of procrastination are 4 tips to overcome procrastiation -------
Become More and follow me on Instagram by going to @Itsalexmedeiros -
Episode 27: 10 Secrets of Charisma
In this episode, you'll learn about:
The power of charisma and what you can achieve by being charasmatic Why we all want to be charasmatic 10 (easy) tips to being charasmatic -------
Become More and follow me on Instagram by going to @Itsalexmedeiros