Onto Health

CrossFit AFK
Onto Health

Step away from the screen and step into your health! Onto Health is a podcast where the coaches at CrossFit AFK bring you inspiring stories, expert insights, and all things CrossFit. From member journeys to deep dives into exercise science, nutrition, programming, and more, we're here to help you get Away From the Keyboard and Onto Health. Tune in, get moving, and level up your fitness!

Sobre

Step away from the screen and step into your health! Onto Health is a podcast where the coaches at CrossFit AFK bring you inspiring stories, expert insights, and all things CrossFit. From member journeys to deep dives into exercise science, nutrition, programming, and more, we're here to help you get Away From the Keyboard and Onto Health. Tune in, get moving, and level up your fitness!

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