Parenting Teens Unfiltered with Cat & Nat Cat & Nat

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
In 2020, Canadian Women & Sport did a study where they found that 62% of Canadian girls are not participating in any kind of sports. The study revealed that 1 in 3 girls drop out of sports versus 1 in 10 boys between the ages of 9-12 through to late adolescence and across their lifespans. How can we change the attitude towards exercise and sports for young girls? We talked to Peloton’s OG instructor, Jenn Sherman, this week about teen body image, specifically teen girls’ relationship to fitness. Jenn brings a focused intensity to every class she teaches, showing Members what they’re made of with her empowering playlists you just can’t help but sing along to. Check out Jenn at https://www.instagram.com/pelotonjenn/.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/


Hosted on Acast. See acast.com/privacy for more information.

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
Mandy Giles is the parent of two nonbinary young adults and is passionate about making safe spaces for transgender youth, both at home and out in the world. Leveraging more than two decades of serving children through educational nonprofits, Mandy founded Parents of Trans Youth as a social impact business to serve parents who affirm and support their gender-diverse kids. Because her transgender children are over the age of 18, Mandy is currently one of the few parents of trans youth in Texas who is willing and able to speak publicly without fear of being targeted by state government agencies. Mandy is also the host of the Everyday Trans Activism podcast and lives in Houston, Texas, with her husband and three children. If you are looking for resources please check out https://www.parentsoftransyouth.com/ and https://www.instagram.com/parentsoftransyouth/.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
Adolescence is NOT easy. Kids are changing dramatically, gaining autonomy, taking risks and experiencing behavioral and hormonal shifts. These big changes can be hard for everyone in the house, especially parents! We brought back Kirsten Cobabe, former therapist turned coach, teen/parent whisperer and artist specializing in supporting families navigate the waves of adolescence to help answers some of our many questions. For the past 25 years, she has guided parents in learning how to listen to, and talk with, their teens. We have a long history of hanging on Kirsten’s every word. For more on Kirsten follow her @kirstencobabe. 
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $9.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
There was a time when our children literally needed us to survive. As they grow into their teen years they no longer need us in the same way, leaving us to feel like we are out of a job. How do we get back from losing ourselves in motherhood? Roxanne Francis is an award-winning Registered Social Worker, psychotherapist and CEO of Francis Psychotherapy & Consulting Services who helps us dive into this exact topic. She is a keynote speaker, leadership coach and corporate consultant who addresses topics related to women’s issues, race & equity, mental health, parenting, and wellness at work. Follow @francispsychotherapy and check out https://www.francispsychotherapy.com/
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $9.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
Part of adolescence involves taking risks, but as a parent, it can be a challenging time to navigate. Phinnah Chichi is a parenting consultant and coach who specializes in supporting parents of tweens and teens as they guide them through the changes and challenges of the adolescent years in ways where they both grow together to avoid the break in relationships that are all too common. She has authored a book, The Parenting Teens Navigation System: Journeying Successfully Through the Changes and Challenges of Parenting Teenagers and offers courses, workshops, and community for parents as well as tweens and teens to navigate these challenging developmental years. For resources follow Phinnah @parentingteenssolutions.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $9.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.
Teenagers lie, A LOT, but when should we be concerned about lying? We brought in Dr. Deborah Vinall to help answer these questions (and more) that are top of every teen parents mind. Dr. Vinall is a Doctor of Psychology, a Licensed Marriage and Family Therapist, and a certified EMDR and Brainspotting practitioner. She helped us understand the #1 reason teens lie, when lying becomes a problem, listening to your intuition and what it means to be gaslighted by your teen. For more amazing insight follow Dr. Vinall @traumatherapydoc and https://drdeborahvinall.com/.
This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.
Join now for only $9.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com
Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/
Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/


Hosted on Acast. See acast.com/privacy for more information.