Podcast Ep 079: Interview With Mike Israetel JPS Health and Fitness
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- Fitness
In this episode, Jacob interviews Dr Mike Israetel regarding muscle soreness as a proxy for muscle growth.
https://www.youtube.com/watch?v=eOxmHvnbMMM
In this episode, Jacob interviews Dr Mike Israetel regarding muscle soreness as a proxy for muscle growth.
https://www.youtube.com/watch?v=eOxmHvnbMMM
1h 11 min