1h 11 min

Podcast Ep 079: Interview With Mike Israetel JPS Health and Fitness

    • Fitness

In this episode, Jacob interviews Dr Mike Israetel regarding muscle soreness as a proxy for muscle growth.









https://www.youtube.com/watch?v=eOxmHvnbMMM

In this episode, Jacob interviews Dr Mike Israetel regarding muscle soreness as a proxy for muscle growth.









https://www.youtube.com/watch?v=eOxmHvnbMMM

1h 11 min