Post-Partum Gentle Nutrition with Jaren Soloff Quit Dieting for Good

Today, I’m sharing an interview with lactation consultant, registered dietician, and author Jaren Soloff. Her book, The Postnatal Cookbook, offers simple and nutritious recipes that really encompass a post-partum, gentle nutrition approach. This interview has so much valuable information for expecting moms, new moms, and honestly….pretty much any mom or caretaker out there!
Listen in to hear about:
Eating Disorders & Women’s Health Vulnerable Times Post-Partum Gentle Nutrition How to Take Dieting Off the Table Post-Partum Cravings The Postnatal Cookbook Children as a Mirror And more! Full show notes: https://caitlinball.com/2021/03/post-partum-gentle-nutrition/