46 episódios

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. 

We’ll be talking about how we can get more organised & minimise stress so that we can avoid burnout, have more quality time with our babies and breathing space in our lives. 

As a Mum of children with autism, we’ll be talking about the joys plus the challenges of parenting children on the spectrum. From first noticing the signs of autism, through the diagnosis process, to strategies to help you & your children stay happy, we’re covering it all.

And as a 40 year old woman recently diagnosed with ADHD, we’ll also be talking about how all too often women & girls are going undiagnosed & why this is a problem, the misconceptions surrounding ADHD, the signs to look out for and the simple things that we can put in place to make our lives easier. 

So whether you’re a Mum or a Dad feeling disorganised and overwhelmed in the fog of parenthood, wondering if you or someone you love may be somewhere on the spectrum, or living in a neuro-spicy household, the Real Talk With Rhi Podcast is the place for you.

Real Talk With Rhi - Mummy Of Four Rhi - Mummy Of Four

    • Crianças e família

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. 

We’ll be talking about how we can get more organised & minimise stress so that we can avoid burnout, have more quality time with our babies and breathing space in our lives. 

As a Mum of children with autism, we’ll be talking about the joys plus the challenges of parenting children on the spectrum. From first noticing the signs of autism, through the diagnosis process, to strategies to help you & your children stay happy, we’re covering it all.

And as a 40 year old woman recently diagnosed with ADHD, we’ll also be talking about how all too often women & girls are going undiagnosed & why this is a problem, the misconceptions surrounding ADHD, the signs to look out for and the simple things that we can put in place to make our lives easier. 

So whether you’re a Mum or a Dad feeling disorganised and overwhelmed in the fog of parenthood, wondering if you or someone you love may be somewhere on the spectrum, or living in a neuro-spicy household, the Real Talk With Rhi Podcast is the place for you.

    Packing Tips For Neuro Spicy Families

    Packing Tips For Neuro Spicy Families

    Planning a family holiday can be both exciting and challenging, especially when you have neurodivergent family members. In this video, we're sharing essential packing tips to help make your trip smoother, more organised, and enjoyable for everyone. Whether you're traveling by plane, train, or car, these tips are designed to cater to the unique needs of neurodivergent children and adults, ensuring a stress-free and memorable holiday experience.🧳Iin this episode, you'll learn:How to create an e...

    • 29 min
    Why Every Parent Needs To Watch Inside Out 2: The Puberty Guide

    Why Every Parent Needs To Watch Inside Out 2: The Puberty Guide

    Join us as we dive into the parenting gems found in "Inside Out 2." This movie isn't just entertainment—it's a valuable guide to understanding and supporting your child through the ups and downs of puberty. We'll unpack key lessons and explain how this film can help you navigate one of the most challenging phases of your child's life. Whether you're dealing with mood swings, identity crises, or just trying to keep the lines of communication open, "Inside Out 2" has insights that every parent ...

    • 26 min
    What's The Difference Between Autism & ADHD?

    What's The Difference Between Autism & ADHD?

    What is the difference between autism and ADHD? How do you know if someone has autism or ADHD? What are the signs, similarities and differences between autism and ADHD? In today's episode of Real Talk With Rhi with Rhi from Mummy Of Four, we are talking about the similarities and differences between autism and ADHD and how each impacts my own family members. Lots of the struggles may seem similar on the surface, but as you'll learn, there are significant yet subtle differences between them.➡️...

    • 35 min
    I Had NO Idea These Things I Do Were ADHD Related

    I Had NO Idea These Things I Do Were ADHD Related

    Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back ...

    • 40 min
    Tips For Overnight Residential School Trips

    Tips For Overnight Residential School Trips

    Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back ...

    • 35 min
    Things I Didn't Know Were ADHD - Part 1

    Things I Didn't Know Were ADHD - Part 1

    Since being diagnosed with ADHD at age 40 I have discovered LOADS of things that I do that I thought everyone did. It turns out that these things are were all signs of ADHD all along! Let's chat...Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ...

    • 36 min

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