284 episódios
Redefining Strength Fitness Hacks Podcast Redefining Strength | Cori Lefkowith
-
- Saúde e fitness
-
-
5,0 • 1 classificação
-
The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
-
FHP 636 - 10 Sucky Truths We Need To Own
Getting results isn't easy...But if you own these 10 sucky truths you'll fast track your way to results!Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
-
FHP 635 - Break The Change Loop
In this episode we're going to look at the number one reason why we fail.Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
-
FHP 634 - 13 Macro Tracking Tips
In this episode we're going to look at 13 tracking tips to make macros easier!Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
-
FHP 633 - It's YOUR Choice
Let's talk about how you're in control when it's YOUR choiceLearn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
-
FHP 632 - Everything You Need To Know About Prehab
In this episode we're going to go over everything you need to know about prehabLearn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
-
FHP 631 - Stop Blaming Your Age!
In this episode we're going to look at why age isn't an excuse! Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe
Críticas de clientes
By chance
Completely by chance discover your channel in YouTube and because of that this podcast. Useless to say, but I will say it anyway, great content and the way you explain things (in the podcast and YouTube) are clear and good motivation for us trying to keep fit! Keep on going. Thx!