118 episódios

Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. 

Christian is an author and certified Functional Diagnostic Nutrition practitioner. 

His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl 

Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimise their health and lognevity. For more information, visit his website: https://christianyordanov.com/

Connecting Minds Christian Yordanov

    • Ensino

Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. 

Christian is an author and certified Functional Diagnostic Nutrition practitioner. 

His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl 

Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimise their health and lognevity. For more information, visit his website: https://christianyordanov.com/

    Shattering Established Paradigms in Science, Medicine, Life and Beyond w/ Mark Gober

    Shattering Established Paradigms in Science, Medicine, Life and Beyond w/ Mark Gober

    Mark Gober is the author of "An End to Upside Down Thinking" (2018), which won the IPPY award for best science book of the year. He is also the author of "An End to Upside Down Living" (2020), "An End to Upside Down Liberty" (2021), "An End to Upside Down Contact" (2022), "An End to the Upside Down Reset" (2023), and "An End to Upside Down Medicine" (2023); and he is the host of the podcast "Where Is My Mind?" (2019). 

    Additionally, he serves on the board of Apollo 14 astronaut Edgar Mitchell's Institute of Noetic Sciences. Previously, Gober was a partner at Sherpa Technology Group in Silicon Valley and worked as an investment banking analyst with UBS in New York. 

    He has been named one of IAM's Strategy 300: The World's Leading Intellectual Property Strategists. Gober graduated magna cum laude from Princeton University, where he wrote an award-winning thesis on Daniel Kahneman's Nobel Prize–winning "Prospect Theory" and was elected a captain of Princeton's Division I tennis team. 

    Connect with Mark: 

    Website: https://markgober.com/

    Books: https://markgober.com/books/

    Instagram: https://www.instagram.com/markgober_author/

    Podcast: https://markgober.com/podcast/



    Christian's links: 

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:

    * Fatigue
    * Digestive trouble (gas, bloating, constipation)
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 1h 4 min
    Depression, Anxiety, and Insomnia: How They Are Connected

    Depression, Anxiety, and Insomnia: How They Are Connected

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:

    * Fatigue
    * Digestive trouble (gas, bloating, constipation)
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 47 min
    PMS: Hormonal and Nutritional Imbalances in Premenstrual Syndrome

    PMS: Hormonal and Nutritional Imbalances in Premenstrual Syndrome

    Link to the page with the graphic I discuss: https://christianyordanov.com/pms-hormonal-and-nutritional-influences-in-premenstrual-syndrome/

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:

    * Fatigue
    * Digestive trouble (gas, bloating, constipation)
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 1h 9 min
    Estrogen: What You Need to Know - Part 2

    Estrogen: What You Need to Know - Part 2

    Link to the page with the graphic I discuss: https://christianyordanov.com/estrogen-what-you-need-to-know/

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:

    * Fatigue
    * Digestive trouble (gas, bloating, constipation)
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 48 min
    Overcoming Health Challenges to Become a Mom w/ My Client Lauren

    Overcoming Health Challenges to Become a Mom w/ My Client Lauren

    My client Lauren joins us to discuss her health journey and the process of becoming a mom and how it changed her diet, habits, and lifestyle for the better.

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of:

    * Fatigue
    * Digestive trouble (gas, bloating, constipation)
    * Mood issues (anxiety, irritability)
    * Sleep problems 
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 50 min
    Estrogen: What You Need to Know - Part 1

    Estrogen: What You Need to Know - Part 1

    Link to the page with the graphic I discuss: https://christianyordanov.com/estrogen-what-you-need-to-know/

    I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:

    * Fatigue
    * Digestive trouble (gas, bloating, constipation)
    * Mood issues (anxiety, irritability)
    * Sleep problems
    * PMS, if still cycling
    * Brain fog or diminished cognitive capacities
    * Excess "stubborn" weight

    Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/

    My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl

    Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/

    • 49 min

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