58 min
The art of eating healthy for your mind, body and soul Looking 4 Healing Radio
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- Nutrição
Looking 4 Healing Radio with Dr. Henry Ealy – The foods we eat on a daily basis affect our bodies in so many ways. They ultimately determine our physical and mental health. Yet, so many people know so little about optimal nutrition and the art of eating healthy. Did you know that a food considered acidic outside of the body can actually be alkalizing inside of the body? Or that raw fruits and vegetables contain enzymes that can aid in digestion?
Looking 4 Healing Radio with Dr. Henry Ealy – The foods we eat on a daily basis affect our bodies in so many ways. They ultimately determine our physical and mental health. Yet, so many people know so little about optimal nutrition and the art of eating healthy. Did you know that a food considered acidic outside of the body can actually be alkalizing inside of the body? Or that raw fruits and vegetables contain enzymes that can aid in digestion?
58 min