65 episódios

You've made it through an incredibly busy week of virtual learning, working from home, meeting deadlines, and being everything. Your bestie calls and you decide to have the girls over for a little girl time. Your favorite beverage is flowing, and the conversation is lit. The evening ends with your heart full, your energy recharged, and your spirit rejuvenated to help you make it through another day. This is the vibe of The Charging Station podcast. Your good sis, me, inviting you over to have a seat on the couch. So grab your coffee, tea, water, or wine. Welcome to The Charging Station. Support this podcast: https://anchor.fm/thechargingstation/support

The Charging Station Tracey Massey

    • Sociedade e cultura

You've made it through an incredibly busy week of virtual learning, working from home, meeting deadlines, and being everything. Your bestie calls and you decide to have the girls over for a little girl time. Your favorite beverage is flowing, and the conversation is lit. The evening ends with your heart full, your energy recharged, and your spirit rejuvenated to help you make it through another day. This is the vibe of The Charging Station podcast. Your good sis, me, inviting you over to have a seat on the couch. So grab your coffee, tea, water, or wine. Welcome to The Charging Station. Support this podcast: https://anchor.fm/thechargingstation/support

    Please Hush

    Please Hush

    Ever wonder what not to say to someone who is grieving? On this episode, Tracey shares a questions and phrases to avoid.

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    Support this podcast: https://anchor.fm/thechargingstation/support

    • 31 min
    Grief Boundaries

    Grief Boundaries

    Losing a loved one is hard enough but having to be host can add more angst to the person grieving. In this episode, Tracey shares tips on how to set boundaries while grieving.

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    Support this podcast: https://anchor.fm/thechargingstation/support

    • 33 min
    The Circle

    The Circle

    A reunion of epic proportions happened when Tracey got to visit an aunt she hasn't seen in fifteen years. There's more curiosity about finding family and how to prepare for what may come.

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    Support this podcast: https://anchor.fm/thechargingstation/support

    • 31 min
    Seek and You Shall Find

    Seek and You Shall Find

    This week has been full of major lows and one really amazing high. I found someone after fifteen years of searching.

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    Support this podcast: https://anchor.fm/thechargingstation/support

    • 35 min
    Olympic Proportions

    Olympic Proportions

    Choosing to protect and work on our mental health can be tough. Imagine having to make that choice with the entire world watching and giving their opinion. In this episode, Tracey talks about overcoming "twisties" in a world of Olympic judges.

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    Support this podcast: https://anchor.fm/thechargingstation/support

    • 26 min
    On Purpose

    On Purpose

    That moment when you realize you have more days behind you than you do ahead. Whew! On this episode, I issue a challenge for the next 30 days to live on purpose.

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    Support this podcast: https://anchor.fm/thechargingstation/support

    • 26 min

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