The Happy Pear Podcast The Happy Pear

In this week’s episode, we chat with Douglas McMaster, the visionary behind London's Silo – the first zero-waste restaurant. Recorded during Douglas's visit to Greystones, this episode delves into Silo's journey and the challenges of pioneering sustainability in dining.
Main topics covered include:

Silo's Journey:The inspiration behind Silo.Challenges of establishing a zero-waste restaurant.Impact on the local culinary scene.
The Happy Pear Connection:Shared experiences, challenges, and triumphs in sustainable gastronomy.
Douglas's Backstory:Culinary evolution and commitment to sustainability.Pivotal moments shaping the Silo vision.Join us for insights and inspiration on sustainable dining with Douglas McMaster. Subscribe, rate, and share on socials! Thank you for being part of our journey towards a greener future. 
Lots of love,
Dave & Steve x
DISCOUNT CODES & SPONSORS:
INSTANT BRANDS 20% OFF! We are proud ambassadors of Instant Brands ! From Airfryers to Instantpots, they have an amazing range of cooking appliances that will save you time, use less oil and create incredibly tasty dishes. Dave is obsessed and uses them nearly every meal time! USE CODE HAPPYPEAR for an exclusive 20% off! LINK:
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Produced by Sean Cahill & Sara Fawsitt

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Welcome! In this special live recording, we sit down with the incredible celebrity chef Gaz Oakley. Recorded in front of a vibrant live audience at The Happy Pear Cafe, this episode delves into Gaz's fascinating backstory and his journey to becoming a prominent plant-based chef and YouTube sensation.
Gaz Oakley, widely recognised for his culinary expertise and innovative plant-based recipes, has taken the world by storm with his passion for delicious and sustainable food. As a dedicated advocate for the plant-based lifestyle, Gaz shares his inspiring story of transformation and how he discovered his love for cooking. As plant-based chefs ourselves, we share a common ground, the conversation unfolds seamlessly, exploring the challenges and triumphs that come with promoting a plant-based way of life.
Tune in as we discuss Gaz's rise to fame through the digital realm, highlighting the impact of his engaging YouTube content that resonates with a global audience. From mouthwatering recipes to insightful cooking tips, Gaz Oakley has become a household name in the culinary world, and this live podcast episode offers an exclusive glimpse into the shared experiences and camaraderie between passionate plant-based chefs.
Enjoy!
Lots of Love,
Dave & Steve
Sign Up for our newsletter here https://bit.ly/HappyPearNewsletter
SPONSORS
We are proud ambassadors of Instant Brands ! From Airfryers to Instantpots, they have an amazing range of cooking appliances that will save you time, use less oil and create incredibly tasty dishes. Dave is obsessed and uses them nearly every meal time! USE CODE HAPPYPEAR for an exclusive 20% off!
Learn to create a Vegan Christmas Feast that will impress even the pickiest relatives! The Vegan Christmas Masterclass Series, starting on December 4th, offers three live masterclasses that cater to all experience levels. This package includes an 80-recipe festive e-book, a one-year membership to the Recipe Club with over 500 plant-based recipes, as well as invitations to weekly live wellness events. Join the community for ideas, inspiration and guidance. Led by professional vegan chefs, David and Stephen Flynn, with a 7-day Click HERE to find out more.

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This week’s episode is with Dr. Dani Gordon, with an impressive background, holding certifications from the American Board of Integrative Medicine (ABOIM) and the American Board of Integrative Holistic Medicine (ABIHM). With a passion for comprehensive healthcare, Dr. Gordon has become a sought-after expert in the field of Integrative Medicine. Her dedication to exploring alternative and holistic approaches to healthcare has positioned her as a leader in the global medical community.
Our conversation with Dr. Dani covers a spectrum of vital topics. We begin by exploring burnout, with Dr. Gordon providing keen insights into recognising the signs and offering practical strategies for prevention. The discussion transitions into the realm of chronic diseases, where we delve into the intersection of Integrative Medicine and effective management of chronic health conditions.
A significant portion of our conversation is dedicated to the critical role of sleep in maintaining overall well-being. Dr. Gordon shares actionable tips on optimising sleep patterns and enhancing sleep quality, offering valuable advice for our listeners seeking better sleep hygiene.
Further, we uncover why Dr. Dani Gordon is the go-to expert for medical professionals when faced with challenging cases. Her unique perspectives and methodologies in Integrative Medicine have earned her a reputation as the person doctors turn to when conventional answers fall short.
For those eager to stay connected with Dr. Dani Gordon, visit her website at London Resilience Clinic and follow her on Twitter @DrDaniGordon and Instagram @DrDaniGordon.
Lots of Love,
Dave & Steve
BLACK FRIDAY SPECIAL
Our sponsors, Instant Brands have an amazing Black Friday offer, available until the 27th November!
Savings of up to 40% off across their range of Instant Vortex Air Fryers – lowest prices ever.
The Vortex VersaZone is now £80 off, only £119.99 from £199.99 – Choose your basket size – use as an XXL 8.5L basket for roasting big joints, tray bakes or batch cooking, or split into 2 x 4.2L zones to cook two foods two ways, ready at the same time. Visit the following LINK to avail of this offer. 
We, The Happy Pear, are thrilled to announce our massive Black Friday sale, featuring a 50% discount on all our online courses and membership. We've collaborated with experts in their respective fields to present these extraordinary courses. Don't miss out on this limited offer—visit the following LINK
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Produced by Sean Cahill & Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.

Adam Guthrie, a distinguished plant-based chef and health advocate, shares his incredible journey on this latest episode. His life took a dramatic turn when he embraced a plant-based lifestyle that not only saved his life but also became the cornerstone of his mission to help others achieve wellness. With a personal transformation story that's both inspiring and compelling, Adam's experience navigating the world of plant-based cuisine is truly remarkable. He channels his expertise into empowering individuals to shed weight and reclaim their health through tailored courses and rejuvenating retreats.
In this episode we dive into a captivating conversation with Adam Guthrie. Discover the pivotal moments that led him to adopt a plant-based lifestyle, learning how this choice became the catalyst for his personal and professional transformation. Through this episode, explore how Adam transitioned from a life-changing health experience to becoming a leading figure in the realm of plant-based culinary arts. His dedication to guiding others in embracing a healthier lifestyle through his courses and retreats is both insightful and inspirational.
Prepare to be inspired and motivated to embark on your own path towards a healthier, plant-powered life.
Lots of love,
Dave & Steve
Sponsors & Discount Codes:
Instant Brands: One of our favourite kitchen accessories! Instant Brands have a number of amazing products that make cooking easier, tastier and accessible to all. For a limited time only (Until the 23rd of November) click THIS LINK to get up to 30% off on some of their amazing products!
Sign up to our Newsletter, for updates on our latest recipes, events and news.
Produced by Sean Cahill & Sara Fawsitt


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We are thrilled to welcome back one of our favorite guests, Dr. Melanie Joy. Dr. Melanie Joy is a renowned psychologist and author, known for her groundbreaking work in the fields of relational literacy and the study of carnism.
Dr. Melanie Joy is a distinguished psychologist with a wealth of expertise in the domains of communication, relationships, and activism. Her insights have been transformative and enlightening, making her a sought-after authority on these subjects.
We had the privilege of recording in person with Dr. Melanie Joy. Together, we delved into the concept of relational literacy and how it plays a pivotal role in effective communication, not only on a personal level within your own relationships but also on a global scale within the realms of politics and activism. Dr. Mel has formulated a groundbreaking approach that dissects the components of relational literacy, offering you the keys to improved interpersonal connections and societal change.
We also explore the intriguing topic of carnism—what it is and how Dr. Melanie Joy first encountered it in her work. This discussion sheds light on the hidden mechanisms that underlie our attitudes toward eating animals and the food industry.
This episode is a treasure trove of invaluable takeaways that are universally applicable. Whether you're seeking to enhance your work relationships, navigate your personal connections more effectively, or deepen your understanding of global issues, Dr. Melanie Joy's insights offer a profound and practical guide.
Finally, don't miss our discussion on Dr. Mel's latest book, "How to End Injustice," which we wholeheartedly recommend. Join us on this enlightening journey to unlock the power of relational literacy and gain a deeper understanding of the world we live in.
Enjoy!
Lots of love,
Dave & Steve
This episode is sponsored by Vivobarefoot Footwear. Vivobarefoot Footwear have given our listeners an exclusive 15% discount when you enter the code HAPPYPEAR15  
Genuinely these are the lads favourite shoes, they wear them all the time!
Sign up to our Newsletter, for updates on our latest recipes, events and news.
Produced by Sean Cahill & Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.

Welcome back Dr. Alan Desmond, a Consultant Gastroenterologist, a friend, a collaborator and a true pioneer in the realm of gut health. With extensive experience and dedication to the field, he has become a respected authority on the gut microbiome. Dr. Al is on a mission to empower individuals to take control of their health by understanding the crucial role that the gut plays in our overall well-being.
He explains why your gut microbiome is essential to your health both physically and mentally.The discussion covers practical tips and strategies for nurturing a thriving gut microbiome. Listeners gain insights into the importance of a balanced diet that incorporates fiber-rich foods and pre & probiotics.
And what’s more, we have partnered with Dr. Al to create an exclusive online course known as "The Gut Health Revolution." This transformative course guides participants on a journey to better gut health, offering expert insights and practical tools for a healthier, happier life. Those who join the course also get access to our membership with hours of food, movement, and mindfulness content.
Don't miss this captivating episode, find out more about your gut and how you can take control of your well-being.
Lots of love,
Dave & Steve
Sponsors & Discount Codes:
This episode is sponsored by Vivobarefoot Footwear. Vivobarefoot Footwear have given our listeners an exclusive 15% discount when you enter the code HAPPYPEAR15  
Genuinely these are the only shoes you will see Dave & Steve wearing!
We have a limited time discount of 47% off our Healthy Gut Revolution Course click here to avail https://bit.ly/47OFFGutHealth

Produced by Sean Cahill & Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.