300 episódios

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

The Jillian Michaels Show Wondery

    • Nutrição
    • 4.4, 11 classificações

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

    Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus

    Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus

    Jillian’s mom Dr. Jo Ann McKarus talks to Jillian about grief and loss. And Dr. Gail Saltz returns to the show to help us understand how fear brings out all kinds of extreme behaviors that divide us; plus, how to reduce anxiety about the country re-opening.

    Guest Link: DrGailSaltz.com, Twitter: @DrGailSalt

    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsor:

    FEETURES.com, promo code JILLIAN for $10 off your first pair

    • 37 min
    Transforming Anger

    Transforming Anger

    Tips for managing your reactions to and judgements of others. Plus, Jillian shares everything she's been learning about jumping rope, and answers some questions from Instagram about supplements, saggy skin, and vanity pounds.

    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

    BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

    • 40 min
    Avoiding Chronic Pain for Good

    Avoiding Chronic Pain for Good

    Jillian’s quarantine, pop culture check in: what we’re watching, reading and doing to pass the time. Plus, what’s really causing your aches and pains; you might want to try immersing yourself in nature to help your body and your mind.

    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    BUILTBAR.com, promo code jillian for 20% off your first purchase

    SKREWBALLWHISKEY.com for more info

    • 39 min
    Overcoming Our Differences to Save the World!

    Overcoming Our Differences to Save the World!

    Even a pandemic hasn't brought people together, so why are we so divided? Plus, Jillian talks to Vivobarefoot co-founder Galahad Clark about the health benefits of going barefoot. And emails about workout heart rate, bloat weight, getting protein when you have high cholesterol, and more!

    Guest link: Vivobarefoot.com

    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    SKREWBALLWHISKEY.com for more info

    AQUATRU.com, promo code JILLIAN for $100 off & free shipping

    RITUAL.com/JILLIAN for 10% off during your first 3 months

    • 43 min
    Belly Fat Burning Secrets

    Belly Fat Burning Secrets

    Jillian has a quarantine epiphany about her limitations and weaknesses. Plus, is it really possible to burn belly fat? And emails about finding your healthiest weight, juicing with fiber, and more!

    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    KIWICO.com/Jillian for your first month free on select crates

    AQUATRU.com, promo code JILLIAN for $100 off & free shipping

    • 44 min
    Curb Your Appetite and Crush Emotional Eating

    Curb Your Appetite and Crush Emotional Eating

    Steps you can take to control for appetite as well as your emotional eating while you’re stuck at home. Plus, neurologist Dr. Kulreet Chaudhary talks to Jillian about her latest book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

    Guest links: drkulreetchaudhary.com, snhcentre.com




    Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels, @MartiniCindy




    This Week’s Sponsors:

    LIVEHUMAN.com/JILLIAN for 20% off your first purchase

    BROOKLINEN.com, promo code jillian for 10% off your first order + free shipping

    • 42 min

Críticas de clientes

4.4 de 5
11 classificações

11 classificações

Aaaayyyyssss ,

Jillian

***** your program

Cookas ,

5 stars

It's a great podcast. Jillian Michaels says lots of true facts that it's incredible! Just love it!

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