97 episódios
The Mike O'Hearn Show Generation Iron
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- Saúde e fitness
Welcome to The Mike O'Hearn Show. A weekly podcast discussing all things bodybuilding, fitness, and strength sports. Mike O'Hearn has been bodybuilding since he was a teenage over 40 years ago - and is best known for his incredible longevity in the sport. With a claim of being all-natural, his body is considered to be one of the best natural physiques of all time.
It's this rigorous focus on maintaining not only impressive strength and size - but also health and longevity that brings a unique insight into the world of fitness. O'Hearn has dawned hundreds of magazine covers, acted in both television and film, and competed in multiple bodybuilding and strength sports leagues.
The Mike O'Hearn Show will dive deeper into the trending topics in bodybuilding today, the truth about the past of the fitness industry, and a clear-eyed look into its future. You can check out the entire archive of episodes below. And make sure to subscribe on your preferred podcast platform!
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Masculinity in Crisis: Big Ron Jones’ Take on Modern Men’s Struggles
In a recent episode of The Mike O'Hearn Show, renowned bodybuilder and fitness icon Mike O'Hearn welcomed the return of personal trainer Big Ron Jones. The episode delved into profound themes such as legacy in the age of social media, the significance of masculinity, and invaluable advice for young athletes navigating the modern digital landscape. This recap will highlight the key points of their discussion, providing insight into their perspectives on these pressing issues.
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Testosterone Levels Are More Than Just A Number
In a recent episode of The Mike O'Hearn Show, fitness legend Mike O'Hearn hosts Dr. Rand McClain to discuss the health implications of bodybuilding and fitness trends among the younger generation. The conversation spans a wide array of topics, from the benefits of early athleticism to the risks of extreme bodybuilding practices and the nuanced understanding of testosterone therapy.
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Diamond Dallas Page Talks The Dark Legacy Of Wrestling’s ‘Dead Pool’
In the latest episode of The Mike O’Hearn Show, Mike O’Hearn sits down with wrestling legend Diamond Dallas Page to discuss how the high death rate in professional wrestling in the 1980s and 1990s led Page on a path towards focusing on positivity and reducing stress to live a fulfilling life. Here’s a comprehensive recap of their insightful discussion.
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Dorian Yates’ Life Or Death Advice That Too Many Bodybuilders Ignore
In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn embarked on a journey through the annals of bodybuilding and wrestling, shedding light on the unparalleled mental fortitude exhibited by athletes of yesteryears. Through insightful commentary and poignant anecdotes, Mike unraveled the timeless wisdom behind bodybuilding, strength sports, and fitness - and how it can be applied to a thriving successful life overall.
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Stan Efferding: Why You Should Be Doing Two Workouts Per Day Instead Of Cardio
Welcome back to The Mike O'Hearn Show, where we dive deep into the world of fitness, performance, and achieving peak athletic prowess. In this episode, host Mike O'Hearn sits down with renowned strength coach and bodybuilding legend, Stan Efferding, to explore the nuances of training for the top 1% of athletic excellence.
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Are You REALLY Training Hard Enough? (Spoiler: You’re Probably Not)
In a recent episode of The Mike O’Hearn Show, the lifelong natural bodybuilder Mike O’Hearn delves into the importance of understanding personal limits, pushing boundaries, and the necessity of periodic breaks in training routines. O’Hearn, a seasoned bodybuilder and strength athlete, shares his personal experiences and insights, emphasizing the critical balance between pushing oneself and preventing long-term damage.