
1,079 episodes

The School of Greatness Integrity Network
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- Alternative Health
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4.7 • 30 Ratings
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
“To achieve greatness, you need to understand your mind.”
Today's guest is Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study neuroplasticity and how the brain can change with directed mind input.
In this episode, Lewis and Dr. Leaf discuss the difference between the mind and the brain, how mental health is not on a rise, but the mismanagement of mental health is, how to manage our minds in response to stress and trauma, and so much more!
For more go to: www.lewishowes.com/1079
Check out Dr. Leaf’s website: https://drleaf.com/
Read her new book: Cleaning Up Your Mental Mess
The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod
A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod
The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod -
1078 Finding Spiritual Truth, Understanding Identity & Managing Your Inner Mess w/Tim Storey
“I believe that when you find out where you came from, who you are, and what your purpose is you cannot be stopped.”
Today's guest is Tim Storey, an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all walks of life, and has traveled to seventy-five countries, spoken to millions of people, and has been a featured guest on Oprah’s SuperSoul Sunday, Steve Harvey TV, Grant Cardone’s 10X Growth Con, and many more.
In this episode Lewis and Tim discuss the unbelievable story about how Tim grew up with a false identity, the blessing of telling your own story, the biggest mistakes Tim has made as a parent, and so much more!
For more go to: www.lewishowes.com/1078
Read Tim’s new book: The Miracle Mentality
Check out his website: https://www.timstorey.com/
Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod
Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod -
5 Things Poor People Do that the Rich Don’t (Attract WEALTH Today) EP: 1077
In today's episode you will learn why working harder won’t make you richer, the right mindset for achieving success, how to think bigger in order to make more money, and so much more!
For more go to: www.lewishowes.com/1077
Bob Proctor’s full episode: www.lewishowes.com/835
Patrick Bet-David’s full episode: www.lewishowes.com/992
Ramit Sethi’s full episode: www.lewishowes.com/712
Lisa Nichols’ full episode: www.lewishowes.com/979
Grant Cardone’s full episode: www.lewishowes.com/497 -
1076 The Keys to Financial Freedom w/Shark Tank’s “Mr. Wonderful” Kevin O’Leary (Do THIS Today!)
“Money can cause great joy or catastrophe in your life. Your CHOICE is where does it fit?”
Today's guest is Kevin O’Leary who is an investor on the Emmy Award winning show, Shark Tank. Kevin has had an incredible career with multiple successful businesses ranging from production companies, to a software company that later sold for billions of dollars, and writing multiple best-sellers around financial literacy. He is the Chairman of the investment app Beanstox as well the founder O’Leary Fine Wines.
Lewis and Kevin sit down and discuss the importance of always telling the truth, the 3 skills every person should develop to be successful, what conversations we should be having with our partner around money, and so much more!
For more go to: www.lewishowes.com/1076
Check out Kevin’s investment app Beanstox: https://beanstox.com/
Go to his website for more: https://www.kevinoleary.com/
Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-pod
Sara Blakely on Writing Your Billion Dollar Story: https://link.chtbl.com/893-pod -
1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman
“Meaning and purpose are predictive of longevity.”
Today's guest is Dr. Mark Hyman, who has been on the podcast a few times and every episode has been extremely powerful. Mark is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine.
In today's episode Mark and Lewis discuss the foods you should avoid to better your mental health, what the Pegan Diet is and what it consists of, how foods can actually acts as medicine, and so much more!
For more go to: www.lewishowes.com/1075
Read Dr. Hyman’s new book: The Pegan Diet
Check out his website: https://www.drhyman.com/
Listen to previous episodes with Dr. Mark Hyman:
www.lewishowes.com/916
www.lewishowes.com/714
www.lewishowes.com/616
www.lewishowes.com/293 -
1074 How to Overcome Self-Doubt & Rejection to Build a Billion Dollar Brand w/Jamie Kern Lima
“What I thought was a setback was actually a setup for what I was supposed to do.”
Today's guest is Jamie Kern Lima, founder of IT Cosmetics, which she started in her living room and grew into the largest luxury makeup brand in the country. She sold the company to L’Oréal in a billion-dollar deal and became the first female CEO of a brand in its history. Her love for her customers and remarkable authenticity and belief eventually landed her on the Forbes America’s Richest Self-Made Women list. Today, she’s a mother of two and an investor, speaker, and thought leader who is passionate about inspiring the world.
In this episode Lewis and Jamie discuss how Jamie hustled to get the results she wanted, how to push through self-doubt and rejection, the moment she knew she needed to exit her dream and sell her company, and so much more!
For more go to: www.lewishowes.com/1074
Read Jamie’s new book: www.believeit.com
Check out her website: www.jamiekernlima.com
Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-pod
Sara Blakely on Writing Your Billion Dollar Story: https://link.chtbl.com/893-pod
Customer Reviews
A must hear 🌟
School of Greatness is probably one of the best podcasts I’ve ever heard. If you’re hesitating in giving it a try, stop right now and listen to it. You won’t regret it. 😎
You have a remarkable sense of humor.
You have a remarkable sense of humor.
You inspire me to be a better person.
You inspire me to be a better person.
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