248 episódios

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

The Vegan Fitness Podcast Fritz Horstmann

    • Saúde e fitness
    • 5,0 • 3 classificações

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

    #248: Want To Get & Stay Lean? Think Like This

    #248: Want To Get & Stay Lean? Think Like This

    Listen in when Fritz deep dives into how he thinks to get & stay lean year round as a Vegan.

    If you found this content valuable, here are 5 more ways for me to help you become a Fit Vegan:

    1. If you're ready to talk Coaching to see how we might be able to help you, book your free Vegan-Vision Call with me here:
    callwithfritz.com
    2. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
    3. Get access to my FREE Video Course: "Fit Vegan Masterclass"
    4. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
    5. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

    • 9 min
    #247: Beating The Sun & Overcoming Challenges

    #247: Beating The Sun & Overcoming Challenges

    Listen in to Fritz's "Coach Talk" with Success Coach Franzi - who is helping clients succeed on their vegan fitness journey in Fritz's program. In this episode they discuss the value of "beating the sun" every single day and how to overcome challenges & obstacles on your fitness journey.

    Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

    Book Your Free Vegan Vision Call to talk Coaching

    Want to learn how to become a Fit Vegan for FREE?
    Get access to my Fit Vegan Masterclass - Free Video Course
    If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
    1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
    2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
    3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

    • 19 min
    #246: How To Become Confident

    #246: How To Become Confident

    Listen in to Fritz's "Mindset Talk" with Vassil who is the  Mindset Coach in the GCA.  In this episode Vassil & Fritz share how to develop true CONFIDENCE which will help you live life to the fullest.

    Mindset Coach Vassil Website
    Vassil's Instagram

    Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

    Book Your Free Vegan Vision Call to talk Coaching

    Want to learn how to become a Fit Vegan for FREE?
    Get access to my Fit Vegan Masterclass - Free Video Course
    If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
    1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
    2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
    3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

    • 24 min
    #245: The Characteristics Of People That Achieve Their Goals

    #245: The Characteristics Of People That Achieve Their Goals

    Listen in to Fritz's "Coach Talk" with Success Coach Franzi - who is helping clients succeed on their vegan fitness journey in Fritz's program. In this episode they discuss the character traits and types of people that succeed on their goals on those who don't.

    Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

    Book Your Free Vegan Vision Call to talk Coaching

    Want to learn how to become a Fit Vegan for FREE?
    Get access to my Fit Vegan Masterclass - Free Video Course
    If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
    1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
    2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
    3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

    • 28 min
    #244: How To Get In Shape With A Busy Lifestyle

    #244: How To Get In Shape With A Busy Lifestyle

    Listen in to Fritz's "Mindset Talk" with Vassil who is the  Mindset Coach in the GCA.  In this episode Vassil & Fritz share how they're able to work long hours, be productive and still stay in great shape.

    Mindset Coach Vassil Website
    Vassil's Instagram

    Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.

    Book Your Free Vegan Vision Call to talk Coaching

    Want to learn how to become a Fit Vegan for FREE?
    Get access to my Fit Vegan Masterclass - Free Video Course
    If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan:
    1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
    2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
    3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

    • 36 min
    #243: Beans Are Not A Protein Source

    #243: Beans Are Not A Protein Source

    Listen in when Fritz deep dives into why legumes & beans aren't actually good vegan protein sources.

    If you found this content valuable, here are 5 more ways for me to help you become a Fit Vegan:

    1. If you're ready to talk Coaching to see how we might be able to help you, book your free Vegan-Vision Call with me here:
    callwithfritz.com
    2. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!
    3. Get access to my FREE Video Course: "Fit Vegan Masterclass"
    4. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy
    5. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.

    • 16 min

Críticas de clientes

5,0 de 5
3 classificações

3 classificações

Clô7 ,

Amazing !!

It’s amazing that we can learn more about nutrition and nutritional foods and ingredients while being vegan.
This is the account I was looking for over the last years as a vegan 🙏🏽✨

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