Transforming Anger Keeping It Real: Conversations with Jillian Michaels

Tips for managing your reactions to and judgements of others. Plus, Jillian shares everything she's been learning about jumping rope, and answers some questions from Instagram about supplements, saggy skin, and vanity pounds.

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SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

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