Zero-Waste Recipes: Food Scraps Become Delicious Treats | Carleigh Bodrug The Exam Room by the Physicians Committee

Carleigh Bodrug is the queen of creating delicious recipes from foods scraps. She breathes new life into everything from wilted greens to coffee grounds. On this episode of The Exam Room Podcast she joins "The Weight Loss Champion" Chuck Carroll to show you how!
 
Her cookbook, PlantYou: Scrappy Cooking contains more than 140 zero-waste recipes that are good for you, the planet, and your wallet.
 
On this episode
- Turning mushy berries into amazing desserts
- What to make with wilted greens
- Rehydrating stale bread
- Coffee grounds become a granola
- The world's easiest strawberry milk recipe
- How much money you can save by using scraps
- Environmental impact of scrappy cooking
- How much food is actually wasted
- And more!
 
Join Chuck and Carleigh in Seattle for the Planted Expo on April 20 and 21, 2024. Dr. Michael Greger, Robert Cheeke, Nimai Delgado, and more will be speaking! Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24
 
— — OUR FRIENDS — —
Carleigh Bodrug
Scrappy Cooking Cookbook: https://amzn.to/49EtURr
Website: https://www.plantyou.com
Instagram: https://www.instagram.com/plantyou
— — EVENTS — —
The Power Foods Diet Lecture - Seattle
Where: Seattle Public Library — Central Library Branch
Date: April 22, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll
Tickets: https://act.pcrm.org/a/pfrseattle
— — —
Lotus Health Foundation Symposium - Rochester
Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN
Date: May 16-17, 2024
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://bit.ly/Lotus2024
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The Exam Room Podcast
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Chuck Carroll
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X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
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