Tanya Gioia Tanya Gioia

Change is inevitable. We can depend on that. When we become willing to accept change, we make room for a loving God. p.202
Where hve you moved toward change in the last month?

Change is inevitable. We can depend on that. When we become willing to accept change, we make room for a loving God. p.202
Where have you moved toward change in the last month?

Psalm 46

For the director of music. Of the Sons of Korah. According to alamoth.[b] A song.
1 God is our refuge and strength,
an ever-present help in trouble.
2 Therefore we will not fear, though the earth give way
and the mountains fall into the heart of the sea,
3 though its waters roar and foam
and the mountains quake with their surging.[c]

4 There is a river whose streams make glad the city of God,
the holy place where the Most High dwells.
5 God is within her, she will not fall;
God will help her at break of day.
6 Nations are in uproar, kingdoms fall;
he lifts his voice, the earth melts.

7 The Lord Almighty is with us;
the God of Jacob is our fortress.

8 Come and see what the Lord has done,
the desolations he has brought on the earth.
9 He makes wars cease
to the ends of the earth.
He breaks the bow and shatters the spear;
he burns the shields[d] with fire.
10 He says, “Be still, and know that I am God;
I will be exalted among the nations,
I will be exalted in the earth.”

11 The Lord Almighty is with us;
the God of Jacob is our fortress.
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What is making you crazy today? Join the Sober on Purpose Facebook group and let us know!
A Power greater than ourselves can retore us to sanity. Step 2

I have come as a light into the world that whoever believes in Me should not abide in darkness. John 12:46

What do you do on a moody, gray day? Go for a walk. Walking jogs the brain and starts the deep breathing process. Walking and breathing change the structure of the brain. Try this meditation. Breath in say arriving. Breath out say home.
Arriving Home- Bringing you back to yourself,