68 episodes

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

Wisdom & Wellness with Mpoomy Ledwaba Africa Podcast Network

    • Health & Fitness

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

    The Power of Slowing down

    The Power of Slowing down

    Spot the gorgeous and comfortable Zorora couch in today’s episode with Mpoomy as she fills us in on what has been happening in this season of her life. Find out who Mpoomy is outside of her many roles and why she thinks community is important.

    Follow us on Instagram: https://www.instagram.com/wisdomwellness_/ Join the Gal Pal Community: https://wisdomwellness.myflodesk.com/voszjo74h0 Our website: https://www.wisdomwellness.co.za Book: The Things You Can See Only When You Slow Down by Haemin Sunim
    GalPal Zorora Promo: Enjoy 10% OFF any Zorora purchase. Visit https://zororasofas.co.za/discount/WWXZORORAor type WWXZORORA at checkout; the discount will be applied.
    “If you are constantly pleasing other people, you are constantly disappointing yourself. That’s the whole cost of being a people pleaser.”

    Thank you for listening, we hope you enjoyed it!

    • 26 min
    Staying Power : Producer's Cut

    Staying Power : Producer's Cut

    This week Mpoomy and Praise discuss staying power in today's society.

    • 12 min
    Success, Stardom & Self-discovery : Pamela Mtanga

    Success, Stardom & Self-discovery : Pamela Mtanga

    In today’s episode, the multitalented businesswoman and superstar, Pamela, shares her exciting journey to success with Mpoomy. She talks about entrepreneurship, MCing, and acting, as well as all the inner work she has done and continues to do to become a better version of herself.

    • 41 min
    Intentional living : Producer's Cut

    Intentional living : Producer's Cut

    Mpoomy and Praise talk on the importance of Intentional Living.

    • 14 min
    Bonko Khoza : From trying to Just BEING

    Bonko Khoza : From trying to Just BEING

    Bonko sits with Mpoomy and delve deep into his acting career while unpacking the role his wife, Lesego, has played and continues to play in supporting him. Discover what it was like for Bonko to portray the character of Mqhele and the lessons and sacrifices that accompanied the role.

    • 1 hr 6 min
    Producer's Cut: Living in your own dream

    Producer's Cut: Living in your own dream

    Mpoomy and wisdom and wellness producer Praise share on the importance of living in your own dream.

    • 9 min

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