Eyes Wide Open with Nick Thompson

Nick Thompson
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Are you going through life blind? This is Eyes Wide Open with Nick Thompson. On this show, we share knowledge and stories that build human connection while elevating stigmatized societal issues, including mental health, holistic wellness, culture, free speech, and more, all to ensure we show up in the world with our Eyes Wide Open. You may know Nick Thompson from his appearance on season two of Netflix's hit reality show Love is Blind, but there's a side of him you may not know: The Storyteller. Nick firmly believes that everyone has a story to tell, and is building a forum for people to share theirs openly and honestly. Nick doesn't shy away from the hardball questions but facilitates a space where even people who disagree are comfortable sharing and learning from each other. Don't go through life blind. Do the work so you can show up in the world with your eyes wide open.

  1. HACE 5 DÍAS

    Light Therapy Breakthrough: Evaluating the Scientific Facts and Myths w/ Steve Marchese

    In this episode, host Nick engages in a captivating conversation with Steve Marchese, a pioneering figure in the beauty and wellness industry and the CEO of LightStim.    They explore the fascinating world of light therapy, delving into its myriad benefits, common misconceptions, and the intricate science that underpins it.    Steve shares his remarkable journey from the car detailing business to becoming a leader in wellness technology, offering insights into the challenges and breakthroughs he encountered while developing effective LED devices.   Throughout the conversation, Steve emphasizes the critical importance of FDA clearance in validating the efficacy and safety of LED products. He also sheds light on the role of influencers in shaping public perception and the potential pitfalls of misinformation in the wellness industry.    As they delve into the future of light therapy, they discuss the growing interest in health and wellness technologies and the transformative impact these innovations can have across various sectors.   Listeners will gain a deeper understanding of how different wavelengths of light can promote skin health and overall wellness, as well as the technical hurdles that must be overcome to achieve successful outcomes.    Steve's personal anecdotes and professional experiences provide a compelling narrative that underscores the potential of LED therapy to revolutionize the way we approach beauty and health.   Chapters   00:00 Introduction to Light Therapy and Steve Marchese 04:27 Transition from Car Detailing to Wellness Technology 08:38 Understanding Light Therapy: Basics and Benefits 12:55 The Science Behind Red and Infrared Light Therapy 17:17 The Role of Nitric Oxide in Health and Wellness 21:51 Light Therapy in Sports: Enhancing Athletic Performance 26:02 Debunking Myths: Misconceptions About Light Therapy 30:23 Navigating the Market: Choosing the Right Light Therapy Device 34:51 The Future of Light Therapy and Industry Regulations 39:42 FDA Approval for Light Therapy Devices 50:03 How LED Therapy Cured Steve's Son's Dangerously High Blood Pressure 01:06:02 Why You Should Not Trust Influencers Selling LED Masks Find Steve Marchese here:   Instagram: https://www.instagram.com/lightstim  LinkedIn: https://www.linkedin.com/in/steve-marchese-04168472/  Facebook: https://www.facebook.com/lightstim  YouTube: https://www.youtube.com/c/LightStim  Website: https://lightstimpro.com/  - CODE: NICK for 10% off!   Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent   LinkedIn: https://www.linkedin.com/in/nickthompson13/     UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

    1 h y 20 min

  2. 23 OCT

    A Therapist Breaks Down Why America is Traumatized and Needs Couples Counseling w/ Amber Trejo

    NOTE: There are some visual elements to this episode, and we encourage you to view it on YouTube if you would like to watch: Full Video Episode on Youtube   In this compelling episode of Eyes Wide Open, host Nick sits down with Amber Trejo, a licensed marriage and family therapist and certified clinical trauma professional.     Amber shares her transformative journey of becoming a dedicated therapist specializing in childhood trauma.    The conversation delves into the profound impact of trauma therapy on individuals, families, and communities, highlighting the pivotal role millennials play in breaking generational cycles of trauma.   Nick invited Amber on his show to discuss a social media post where she shared what her approach would be if she were counseling couples on the left and right in America.    They go on to discuss her post, emphasizing that systemic issues, rather than individuals, often perpetuate societal divisions. Understanding and addressing these issues is crucial for healing the traumatized nation.   ​​Amber discusses the importance of regulating one's nervous system amidst overwhelming 24/7 news and social media, advocating for mindfulness and intentional consumption of information to stay regulated.   Chapters 00:00:00 Introduction to Amber Trejo 00:04:31 Impact of Trauma Therapy 00:10:31 Millennials and Generational Trauma 00:18:31 Therapeutic Language on Social Media 00:20:45 Navigating Political Polarization and Mental Health 00:30:08 Understanding Political Division as a Relationship Issue 00:36:24The Role of Trauma in Political Discourse 00:42:22 Media Manipulation and Its Impact on Society 00:49:19 Curiosity and Empathy in Political Conversations 00:54:25 Regulating Our Nervous System in a Chaotic World 00:58:28 The Evolution of Political Views 01:02:22 Key Issues and Personal Beliefs   Find Amber Trejo here: Instagram: https://www.instagram.com/integrativetraumatherapist/   Instagram Post: https://www.instagram.com/p/DO4CKzFgJU8/   America's Therapist IG Post: https://www.instagram.com/p/DO4CKzFgJU8/   Website: https://www.theintegrativetraumatherapist.com/      Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/  |   https://www.instagram.com/the_ucan_foundation/     YouTube: https://www.youtube.com/@EyesWideOpenContent     LinkedIn: https://www.linkedin.com/in/nickthompson13/       UCAN Foundation: https://theucanfoundation.org/   Website: https://www.engagewithnick.com/

    1 h y 5 min

  3. 14 OCT

    The Hidden Dangers in Dentistry & Why You Should Consider a Holistic Approach w/ Dr. Toni Engram

    In this jaw-dropping conversation, Dr. Toni Engram sits down with Nick to share her journey from traditional dentistry to a holistic approach.   Dr. Toni emphasizes the importance of patient empowerment and the connection between oral health and overall wellness.    She discusses her personal health crisis that led her to explore integrative health practices and the significance of understanding the body's ability to heal itself.    They covers various topics, including the myths surrounding fluoride, the principles of biological dentistry, the impact of breathing on oral health, and the role of diet in maintaining gum health.    Dr. Toni also addresses common dental procedures, the implications of inflammation, and the aesthetic considerations of veneers, all while advocating for a more informed and collaborative approach to healthcare.   Chapters   00:00 Introduction to Dr. Toni Engram and Her Journey 02:42 The Shift from Traditional to Holistic Dentistry 05:29 Personal Health Crisis and Its Impact on Practice 08:15 The Importance of Patient Empowerment in Health 10:59 Challenging Conventional Wisdom in Dentistry 13:35 Understanding Biological Dentistry 16:25 Preventive Oral Care Practices 19:04 The Role of Breathing in Oral Health 21:38 Navigating Controversial Topics in Dentistry 35:20 Understanding CBCT and Its Importance 36:25 Navigating Dental Care: Finding the Right Practitioner 38:09 The Dangers of Mercury in Dental Fillings 44:49 Exploring TMJ: Causes and Treatments 49:47 The Role of Inflammation in Oral Health 55:22 Tooth Extractions vs. Root Canals: Making the Right Choice 57:16 Veneers: Aesthetic Appeal vs. Oral Health   Connect with Dr. Toni Engram here: Website: https://www.flourish.dental  LinkedIn:https://www.linkedin.com/in/dr-toni-engram-11081731  Instagram: https://www.instagram.com/drtoniengram  YouTube: https://www.youtube.com/@yourholisticdentist    Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent   LinkedIn: https://www.linkedin.com/in/nickthompson13/     UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

    1 h y 9 min

  4. 3 OCT

    Love is Blind Sued AGAIN! Attorney Breaks Down Lawsuits & What it Means for Reality TV w/ Jasmine Weg

    In this episode, Nick and attorneyJasmine Weg delve into the complexities of lawsuits surrounding the reality TV show 'Love is Blind.'    They discuss the latest class action lawsuit filed by former cast member Stephen Richardson, examining the implications of labor laws, the misclassification of cast members as independent contractors, and the ethical concerns surrounding working conditions on set.    The conversation highlights the challenges faced by reality TV participants, the public's perception of their experiences, and the potential for significant changes in the industry as a result of ongoing legal battles.    Jasmine provides insights into the legal aspects of these cases, emphasizing the importance of understanding contracts and the rights of cast members.    The discussion culminates in a call to action as Nick speaks directly to the Love Is Blind season 9 cast, encouraging them to unionize before the reunion episode is filmed.   The episode explores all of the lawsuits facing Love is Blind while calling for current and future reality TV participants to advocate for their rights and consider unionization.   Chapters   00:00 Introduction to Cultural Lawsuits 02:33 Understanding Class Action Lawsuits 05:11 The Work Environment and Labor Claims 08:16 The Misclassification of Reality TV Cast Members 11:02 The Role of Autonomy in Employment 13:46 The Impact of Contracts on Reality TV Cast 16:37 Public Perception and Reality TV Lawsuits 19:36 The NLRB Case and Its Implications 22:34 Comparing Lawsuits: Hartwell vs. Richardson 25:09 The Importance of Legal Representation 27:59 Arbitration and Its Consequences 30:44 The Future of Reality TV Contracts 33:55 The Call for Change in Reality TV 37:55 Real Labor Challenges Set Precedent 41:04 The NLRB States Love is Blind Casts are Missclassified 43:47 Reality Shows Treat You Better Once You're a Celebrity 50:00 Nick's Message to the Love is Blind Season 9 Cast 52:29 Conclusion and Final Thoughts Find Jasmine Weg here:   Instagram: https://www.instagram.com/jasminewegesq/ LinkedIn: https://www.linkedin.com/in/jasmine-weg-731b8513 TikTok: https://www.tiktok.com/@jas_the_lawyer Websites: https://www.wegesq.com   Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/  |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent   LinkedIn: https://www.linkedin.com/in/nickthompson13/     UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

    56 min

  5. 2 SEP

    Top Takeaways from Celebrating 3 Years of Eyes Wide Open w/ Nick Thompson

    In this reflective solo episode, Nick Thompson celebrates three years of his podcast, sharing insights gained from numerous conversations with diverse guests.    He expresses gratitude for the opportunity to learn and grow, emphasizing the importance of empathy, understanding, and critical thinking.    Nick encourages listeners to do their own research and question everything, highlighting that personal experiences shape our perspectives.    He concludes with a message of appreciation for his audience and a commitment to continue exploring meaningful topics.   Chapters   00:00 Celebrating Three Years of Podcasting 02:34 Reflections on Gratitude and Learning 05:09 The Importance of Empathy and Understanding 08:07 The Value of Personal Stories 10:46 The Role of Critical Thinking 13:22 Doing Your Own Research 25:32 Looking Ahead: The Future of the Podcast   Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

    29 min

  6. 19 AGO

    Feeling Burnt Out? Here are the Time-Bending Secrets to Transform Your Life w/ Michelle Niemeyer

    In this episode of "Eyes Wide Open," host Nick Thompson engages in a profound conversation with Michelle Niemeyer, a former lawyer who transformed her life into that of a certified health and life coach.    Michelle shares her compelling journey from the high-stress world of law to discovering holistic wellness and personal development.    Her experiences with burnout led her to create the "Art of Bending Time" framework, a groundbreaking method designed to help individuals reclaim joy, balance, and fulfillment in their lives. In this candid discussion, Michelle reveals how aligning one's life with true passions can lead to a more meaningful existence.    Listeners will gain valuable insights into managing time effectively, overcoming burnout, and embracing a holistic approach to well-being.    Tune in to learn how you can bend time to your advantage and live a more balanced, joyful life so you can show up in the world with your eyes wide open.   Chapters 00:00 Introduction to Michelle Niemeyer and Her Journey 02:37 Transition from Law to Wellness Coaching 05:31 The Pathway to Burnout: Personal Experiences 08:10 Recognizing Burnout: Symptoms and Realizations 11:06 The Impact of Personal Loss and Isolation 14:03 Understanding Burnout: A Deeper Look 16:55 The Art of Bending Time: Time Management Insights 19:42 Holistic Health and Personal Development 22:21 Reclaiming Joy: Finding What Lights You Up 25:06 Becoming a Time Suck Ninja: Strategies for Balance 29:07 Navigating Workplace Challenges 32:01 The Importance of Prioritization 33:19 Achieving Flow State for Productivity 37:17 Managing Digital Distractions 37:58 Mindset and Intentions in the Workplace 39:52 Empowering Teams and Delegation 41:54 The SWORD Analysis for Goal Setting 51:19 Building Community and Connections 53:20 Redefining Productivity and Work-Life Balance Fine Michelle Niemeyer here:   Website: https://www.michelleniemeyer.com/  Instagram: https://www.instagram.com/michelle_niemeyer_wellness/  Facebook: https://www.facebook.com/michelle.melin.niemeyer  SPECIAL OFFER to Join the "Art of Bending Time Community:" https://www.michelleniemeyer.com/offers/dmNrobgd/checkout  Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

    1 h y 5 min

  7. 12 AGO

    Your Self-Talk is Toxic! Proven CBT Strategies You're Not Doing that Conquer Stress w/ Judith Belmont

    In this compelling episode of "Eyes Wide Open," host Nick Thompson sits down with Judith Belmont, a therapist and author, to explore the transformative power of mental health strategies in our personal lives and the  workplace.    As stress and anxiety become increasingly prevalent in professional settings, Judith shares her wealth of knowledge on how cognitive behavioral therapy (CBT) tips can be a game-changer.   Listeners will learn many practical tips designed to turn stress into a motivating force rather than a debilitating one. From mastering self-talk to setting realistic boundaries, Judith's insights are tailored to help you not only survive but thrive in your career.    Whether you're dealing with the "Sunday scaries" or seeking to improve your communication, work-life balance, or relationship with yourself, this episode is packed with actionable advice that can make a real difference.   Join us for a deep dive into the nuances of workplace wellness, and discover how small changes in mindset can lead to significant improvements in your mental health and productivity.    Don't miss this opportunity to learn from a leading voice in mental health. Tune in and take the first step towards a healthier, more balanced life so you can show up in the world with your eyes wide open.   Chapters 00:00 Introduction to Judy Belmont and Her Journey 03:01 The Importance of Self-Care and Mental Health in the Workplace 05:27 Understanding Stress and Its Impact on Employees 08:15 Cognitive Behavioral Therapy: Tools for Managing Stress 11:30 The Role of Self-Talk in Mental Health 13:57 Cognitive Distortions and Their Effects 17:02 Exploring Cognitive Behavioral Therapy (CBT) 19:35 Men and Therapy: Breaking the Stigma 22:28 Emotional Expression: A Strength, Not a Weakness 25:27 Identifying and Managing Emotions Effectively 30:05 The Power of Narrative in Therapy 31:01 Exploring CBT: Judith's Journey and Insights 32:51 Practical Tips for Everyday Life 37:31 Building a Toolkit for Mental Wellness 39:33 The Importance of Tracking Progress 43:16 Finding the Right Therapist: Tips and Insights   Find Judith Belmont here: "110 CBT Tips & Tools" Book: https://a.co/d/extFMtv  Instagram:  https://www.instagram.com/belmontwellness/  LinkedIn: https://www.linkedin.com/in/belmontwellness/  Website: https://belmontwellness.com/    LinkTree: https://linktr.ee/belmontwellness  Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

    56 min

  8. 5 AGO

    The Hidden Health Threat of Parasites w/ Kim Rodgers AKA "The Worm Queen"

    In this eye-opening episode of "Eyes Wide Open," host Nick Thompson sits down with Kim Rogers, affectionately known as the "Worm Queen."    Kim is a holistic wellness professional and co-founder of Rogers Hood Apothecary, and joins to share her incredible journey from battling chronic illness to becoming a viral sensation on TikTok.    Discover how Kim's personal health struggles led her to develop the Parify Kit, a detox regimen aimed at eliminating parasites, candida, and heavy metals from the body.   Kim and Nick delve into the often-overlooked world of parasites and their impact on health. Kim explains the science behind her detox process, the importance of proactive health measures, and the surprising ways parasites can affect our bodies.    Nick shares his own experiences with alternative health practices, and the two discuss the challenges of advocating for natural remedies in a world dominated by traditional medicine.   Join us for a candid discussion that challenges conventional health narratives and empowers listeners to take control of their well-being.    Whether you're curious about detoxing, interested in holistic health, or simply looking for an inspiring story of resilience, this episode is a must-listen.    Tune in to learn how you can make your body inhospitable to unwanted guests and embrace a healthier lifestyle so you can show up in the world with your eyes wide open.   Find Kim Rodgers here:   Instagram:  https://www.instagram.com/mrsrogers.hood/  TikTok: https://www.tiktok.com/@mrsrogershood  YouTube: https://www.youtube.com/@mrsrogershood  LinkTree: https://linktr.ee/RogersHood  Website: https://rogershood.com/   Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

    1 h y 13 min
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Are you going through life blind? This is Eyes Wide Open with Nick Thompson. On this show, we share knowledge and stories that build human connection while elevating stigmatized societal issues, including mental health, holistic wellness, culture, free speech, and more, all to ensure we show up in the world with our Eyes Wide Open. You may know Nick Thompson from his appearance on season two of Netflix's hit reality show Love is Blind, but there's a side of him you may not know: The Storyteller. Nick firmly believes that everyone has a story to tell, and is building a forum for people to share theirs openly and honestly. Nick doesn't shy away from the hardball questions but facilitates a space where even people who disagree are comfortable sharing and learning from each other. Don't go through life blind. Do the work so you can show up in the world with your eyes wide open.

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