1 episodio

Urgent appointments, tight work timetables and hectic social
schedules structure modern life, and they very often clash with our intrinsic
biological rhythms. The discrepancy results in so-called social jetlag, which
can damage one's health. Among other effects, it can contribute to the
development of obesity, as a new study lead by chronobiologist Professor Till
Roenneberg from Ludwig-Maximilians-Universität (LMU) in Munich shows.

Social Jetlag - SD Pauline Roenneberg und Zoë Schmederer

    • Educación

Urgent appointments, tight work timetables and hectic social
schedules structure modern life, and they very often clash with our intrinsic
biological rhythms. The discrepancy results in so-called social jetlag, which
can damage one's health. Among other effects, it can contribute to the
development of obesity, as a new study lead by chronobiologist Professor Till
Roenneberg from Ludwig-Maximilians-Universität (LMU) in Munich shows.

    • video
    Social jetlag and its consequences

    Social jetlag and its consequences

    Urgent appointments, tight work timetables and hectic social
    schedules structure modern life, and they very often clash with our intrinsic
    biological rhythms. The discrepancy results in so-called social jetlag, which
    can damage one's health. Among other effects, it can contribute to the
    development of obesity, as a new study lead by chronobiologist Professor Till
    Roenneberg from Ludwig-Maximilians-Universität (LMU) in Munich shows.

    • 5 min

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