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The Plus SideZ: A Guide to GLP-1 & Metabolic Health

Kim Carlos
  • 0.0 (0)
  • MEDICINA
  • CADA SEMANA

Looking for real information on GLP-1 medications and weight loss? You’re in the right place. The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medicationslike Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health. We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health. Ranked in the top 1% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias. Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness. Want to donate? PayPalhttps://www.paypal.com/donate/?hosted_button_id=ZSEE2DRPHDSZNGoFundMehttps://gofund.me/82c8138eShop The Plus SideZ Merch Storehttps://the-plus-sidez-podcast.printify.me/products/1Website https://theplussidez.com/

  1. HACE 1 DÍA • SÓLO PARA PERSONAS CON SUSCRIPCIÓN

    The Plus SideZ Podcast "Goes for a Run!"

    Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ The Plus Sidez steps away from the focus on GLP therapies and obesity treatment and dives into the topic of fitness in a plus-sized body. Sandra Mikulic is an athlete in every sense of the word—a passionate runner, marathoner, and the inspiring force behind Run Your Life magazine (runyourlife.ca). She takes us through her remarkable fitness journey, a story defined not by a scale, but by persistence, joy, and challenging societal norms. She shares with us her love for movement at every size and discusses the brave moment she posted her weight on social media. By labeling herself as "The 250-Pound Runner," she has challenged society's normalized perception that "fit" connotes "thin." She is flipping this connection and truly lives the "Fit Has No Size" mantra. Sandra also launched her own magazine, Run Your Life. It chronicles her journey of running in her forties and how this "later start" influenced her approach to training, motivation, and goal setting compared to younger athletes. Sandra offers a powerful message for individuals in larger bodies, particularly in her age group, who are hesitant to start or who struggle to find joy in fitness. She also opens up about her experience with depression after achieving her magazine launch goal, discussing the complex emotional aftermath that can sometimes follow a major accomplishment. Hear Sandra's incredible story on this episode, as her visibility as a marathoner is actively redefining traditional, often exclusive, perceptions of what a "runner" looks like. ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks: / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    1 h y 35 min

  2. 25 NOV

    Inside a Retatrutide Clinical Trial Experience: GLP-1s, HRT & Menopause Part 2

    Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast  Ro - Telehealth for GLP1 weight management  https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives  https://www.usa.gov/elected-officials  ______________________________________________________________________ We open with community member MiMi, who shares her experience participating in an Eli Lilly Retatrutide clinical trial, offering a rare, real-world look at this next-generation triple-agonist research. From there, we dive into how menopause and perimenopause reshape metabolism with insight from Dr. Komal Patil-Sisodia, an endocrinologist, obesity-medicine specialist, and midlife menopause expert. We explore how HRT and GLP-1 medications support symptoms, weight, and long-term health, what early research suggests about combining them, and why bone density, TMJ, and diabetes risk all matter in midlife care. Follow Mimi mimi_in_australia Follow Dr. Patil  drpatilsisodia ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks:    / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories Send us Fan Mail! GetClaimable.com/PlusSideZ to appeal your GLP-1 Insurance Denails and use code PlusSideZ to save!  Support the show Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    1 h y 2 min

  3. 24 NOV • SÓLO PARA PERSONAS CON SUSCRIPCIÓN

    Inside a Retatrutide Clinical Trial Experience: GLP-1s, HRT & Menopause Part 1

    Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ We open with community member MiMi, who shares her experience participating in an Eli Lilly Retatrutide clinical trial, offering a rare, real-world look at this next-generation triple-agonist research. From there, we dive into how menopause and perimenopause reshape metabolism with insight from Dr. Komal Patil-Sisodia, an endocrinologist, obesity-medicine specialist, and midlife menopause expert. We explore how HRT and GLP-1 medications support symptoms, weight, and long-term health, what early research suggests about combining them, and why bone density, TMJ, and diabetes risk all matter in midlife care. Follow Mimi mimi_in_australia Follow Dr. Patil drpatilsisodia ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks: / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    48 min

  4. 18 NOV

    Inside a Retatrutide Clinical Trial Experience: GLP-1s, HRT & Menopause Part 1

    Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast  Ro - Telehealth for GLP1 weight management  https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives  https://www.usa.gov/elected-officials  ______________________________________________________________________ We open with community member MiMi, who shares her experience participating in an Eli Lilly Retatrutide clinical trial, offering a rare, real-world look at this next-generation triple-agonist research. From there, we dive into how menopause and perimenopause reshape metabolism with insight from Dr. Komal Patil-Sisodia, an endocrinologist, obesity-medicine specialist, and midlife menopause expert. We explore how HRT and GLP-1 medications support symptoms, weight, and long-term health, what early research suggests about combining them, and why bone density, TMJ, and diabetes risk all matter in midlife care. Follow Mimi mimi_in_australia Follow Dr. Patil  drpatilsisodia ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks:    / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories Send us Fan Mail! GetClaimable.com/PlusSideZ to appeal your GLP-1 Insurance Denails and use code PlusSideZ to save!  Support the show Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    54 min

  5. 11 NOV

    GLP-1’s at ObesityWeek: Medicare News, New Medications, and Advocacy Insights

    Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast  Ro - Telehealth for GLP1 weight management  https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives  https://www.usa.gov/elected-officials ______________________________________________________________________ Join Our Special Obesity Week Recap Live! We’re hosting a must-watch live event on YouTube featuring top obesity care advocates to break down everything we learned from ObesityWeek and to dive into the future of GLP-1 medications for obesity treatment in America. What to Expect: Expert Advocates & Guests: We’ll be joined by Mike (Mike On A Mission), Zach Niemiec, Amanda from the GLP-1 Collective, along with myself and Kat Carter. In-Depth Discussions: We’ll cover current and upcoming GLP-1 treatments, insights on future insurance coverage, and the latest news on Medicare and Medicaid changes stemming from recent policy shifts. Stay Informed and Engaged: This live is packed with valuable updates for anyone interested in the evolving landscape of obesity care. Watch the Zepbound Emerson Experience  https://zepbound.lilly.com/changing-the-thread Connect with our guest hosts  Help Zach get skin removal surgery by buying a shirt   https://www.bonfire.com/store/glp-1-shirts/?utm_source=linktree&utm_medium=store_widget&utm_campaign=GLP-1%20Shirts&utm_content=store_link Follow Zack on TikTok  https://www.tiktok.com/@lucky_finz?_r=1&_t=ZP-91L3rdS0oNa Mike on a mission to https://www.tiktok.com/@mike.onamission2?_r=1&_t=ZP-91L3zoJ4U8c https://mikeonamission2.substack.com/ https://w Send us Fan Mail! GetClaimable.com/PlusSideZ to appeal your GLP-1 Insurance Denails and use code PlusSideZ to save!  Support the show Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    2 h y 12 min

  6. 11 NOV • SÓLO PARA PERSONAS CON SUSCRIPCIÓN

    GLP-1 Updates After ObesityWeek: Medicare News, New Medications, and Advocacy Insights

    Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ Join Our Special Obesity Week Recap Live! We’re hosting a must-watch live event on YouTube featuring top obesity care advocates to break down everything we learned from ObesityWeek and to dive into the future of GLP-1 medications for obesity treatment in America. What to Expect: Expert Advocates & Guests: We’ll be joined by Mike (Mike On A Mission), Zach Niemiec, Amanda from the GLP-1 Collective, along with myself and Kat Carter. In-Depth Discussions: We’ll cover current and upcoming GLP-1 treatments, insights on future insurance coverage, and the latest news on Medicare and Medicaid changes stemming from recent policy shifts. Stay Informed and Engaged: This live is packed with valuable updates for anyone interested in the evolving landscape of obesity care. **Don’t miss out—join us live on YouTube for a comprehensive discussion that’s all about the future of GLP-1s and obesity advocacy! #glp1 #obesityweek2025 #zepbound #Mounjaro #Ozempic #wegovy #semaglutide #tirzepatide #medicare #medicaid #trumprx #obesityisadisease ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks: / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    2 h y 5 min

  7. 3 NOV

    GLP-1 Wars: Obesity Week Highlights, Novo Nordisk vs. Pfizer, and Addiction Breakthroughs

    Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast  Ro - Telehealth for GLP1 weight management  https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives  https://www.usa.gov/elected-officials  ______________________________________________________________________ Get the latest buzz on GLP-1 therapies and the future of metabolic medicine! This episode provides an in-depth look at what's coming out of Obesity Week in Atlanta, GA, featuring expert insights from Dave Knapp from On the Pen. Key Topics & Breakthroughs: Corporate Battle for Biotech: We break down the surprise counteroffer by Novo Nordisk to acquire Metsera, the obesity biotech company that Pfizer had recently announced it was buying, setting the stage for a major pharmaceutical turf war. Pipeline Watch: Dive into the plethora of new therapies in current clinical trials, including the latest developments from Viking Therapeutics and the push for Oral GLP-1s. GLP-1's New Frontier: Discover the groundbreaking research on GLP-1's potential role in treating alcohol and narcotics addictions. We also discuss Brenipatide and its surprising dual focus on alcohol abuse and asthma. Tune in for a comprehensive review of the medications, mergers, and clinical trials shaping the next generation of weight loss and metabolic treatments. ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks:    / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories Send us Fan Mail! GetClaimable.com/PlusSideZ to appeal your GLP-1 Insurance Denails and use code PlusSideZ to save!  Support the show Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    1 h y 29 min

  8. 27 OCT

    The GLP1 Solution With Dietitian Gianna Beasley

    Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast  Ro - Telehealth for GLP1 weight management  https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives  https://www.usa.gov/elected-officials  ______________________________________________________________________ In this episode, we speak to Gianna Beasley, RD, the author of her new book, The GLP1 Solution. Her book provides a comprehensive guide to navigating obesity management with GLP-1 medications, extending beyond basic diet and exercise. We chat about Gianna's personal struggles with weight, and the transformative role of GLP-1s in her journey. We will learn practical insights necessary for success by taking a deep dive into nutrition, specific food recommendations for success and the importance of macros (macronutrients). We also chat about movement, physical activity, mental health, grounding, and surprising lifestyle changes that are small, but make a big difference.  We also discuss managing side effects, and alleviating common gastrointestinal symptoms (e.g., nausea, lethargy, aversion), and the importance of incorporating high quality vitamin supplements, omega-3s, and essential minerals like magnesium. This holistic approach ensures listeners are well-equipped to manage their physical and mental health throughout their GLP-1 journey.  Follow Gianna  https://www.instagram.com/dietitian.gianna/ https://stan.store/dietitiangianna ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks:    / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1Stories Send us Fan Mail! GetClaimable.com/PlusSideZ to appeal your GLP-1 Insurance Denails and use code PlusSideZ to save!  Support the show Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    1 h y 60 min
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Looking for real information on GLP-1 medications and weight loss? You’re in the right place. The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medicationslike Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your health. We combat misinformation with education from top experts, helping you think critically about the latest research, treatment options, and systemic challenges in obesity care. And at the heart of it all are the powerful, vulnerable stories of our brave community members—people sharing their real experiences on GLP-1 medications, breaking stigma, and taking control of their health. Ranked in the top 1% of podcasts globally, The Plus SideZ Podcast has won three awards in just 18 months, including two Anthem Awards for social impact. Featured on Good Morning America, Bloomberg News, and ABC Nightline on Hulu, we’re at the forefront of the conversation on weight loss, obesity care, and the fight to end weight bias. Join us and be part of a movement that’s changing the way the world understands obesity, health, and metabolic wellness. Want to donate? PayPalhttps://www.paypal.com/donate/?hosted_button_id=ZSEE2DRPHDSZNGoFundMehttps://gofund.me/82c8138eShop The Plus SideZ Merch Storehttps://the-plus-sidez-podcast.printify.me/products/1Website https://theplussidez.com/

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