You Can Heal Your Life ‪™‬ Hay House

Today on the You Can Heal Your Life podcast, join us for an enlightening conversation between psychologist and holistic healer Dr. Lalitaa Suglani and health advocate Dr. Neeta Bhushan. They discuss key takeaways from Dr. Lalitaa's brand-new audiobook, High-Functioning Anxiety, including how to recognize and manage high-functioning anxiety. You will also learn about the crucial role of self-awareness and how to take proactive measures to prevent burnout. Explore transformative healing strategies, fostering self-trust, while illuminating the path toward mental well-being and authenticity. Don’t miss your chance to listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio subscription. Start listening today at hayhouse.com/empoweryou.

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from High-Functioning Anxiety, the brand-new audiobook by psychologist and holistic healer Dr. Lalitaa Suglani. In this excerpt, Dr. Lalitaa shares her experience growing up as a second-generation British immigrant who struggled with high-functioning anxiety, constantly trying to balance two cultures and cope with feelings of inadequacy and shame. Despite external success, she faced intense internal anxiety and fear, eventually realizing the need to confront these shadows and embrace her authentic self. Don’t miss your chance to listen to the full audiobook with a free trial and learn all about Dr. Lalitaa’s five-step guide to calming your inner panic and thriving.  Visit hayhouse.com/empoweryou to start listening today!

Welcome to the You Can Heal Your Life podcast! In today's episode, we're thrilled to bring you a captivating chapter from the brand-new audiobook From Imagination to Reality by renowned author, card deck creator, and intuitive coach Abiola Abrams. Abiola delves into the transformative power of imagination, encouraging you to envision your desired reality as if it is already unfolding. By fully immersing yourself in the sensory and emotional experiences of your goals, you can manifest your dreams into reality, harnessing the divine creative force within. Don't miss the chance to listen to the entire audiobook for free with a trial of the Empower You Unlimited Audio App. Start listening today by visiting hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, you’ll hear a chapter from The Key to Positivity by the CEO of Power of Positivity Kristen Butler. In this excerpt, Kristen challenges the popular notion that stepping outside your comfort zone is necessary for success. She argues that society has falsely equated discomfort with progress, leading to widespread stress and anxiety. Instead, Kristen teaches us that true success and fulfillment can be achieved within your comfort zone by leveraging your authentic strengths and natural inclinations. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening today, visit hayhouse.com/empoweryou.

Today on the You Can Heal Your Life Podcast, you’ll hear a chapter from Sensual: Connect Deeply, Express Freely, Love Intimately, the brand-new audiobook by sensual educator Henika Patel.  In this excerpt, Henika shows you that sensuality is an innate power we all possess, and teaches you how to connect deeply with your senses through tantra. You’ll discover how your sensuality evolves throughout your life and understand the importance of the five senses in shaping your experiences. You’ll also learn practices to enhance your sensual awareness and connection with yourself, others, and the world around you. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start listening now, visit hayhouse.com/empoweryou.

Embark on a transformative spiritual journey with Abiola Abrams in this empowering discussion about manifesting abundance and reclaiming personal power. Through insightful oracle readings and an engaging conversation with fellow author and card deck creator Rebecca Campbell, you’ll gain valuable insights and practical wisdom for fostering spiritual growth and connection. If you enjoy this conversation, we think you’ll love Abiola’s Secrets of Ancestors Oracle card deck and Rebecca’s The Rose Oracle card deck. Tap into the sacred wisdom of these beautifully illustrated oracle decks and get your own by visiting hayhouse.com today.