4 min
12. I Am - Present Moment Meditation Affirmations by A.
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- Spirituality
Allow your breath to center you as the two powerful words, "I am," gently guide you into the present moment. As a fun exercise, try to see if you can keep yourself from following your thoughts between each "I am."
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Support this podcast: https://podcasters.spotify.com/pod/show/affirmations-by-a/support
Allow your breath to center you as the two powerful words, "I am," gently guide you into the present moment. As a fun exercise, try to see if you can keep yourself from following your thoughts between each "I am."
---
Send in a voice message: https://podcasters.spotify.com/pod/show/affirmations-by-a/message
Support this podcast: https://podcasters.spotify.com/pod/show/affirmations-by-a/support
4 min