6 min
Compassion, the secret ingredient Field Guide to Grit
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- Self-Improvement
Use self-compassion to:
#1 Save yourself energy/decrease friction
#2 Reduce the cost of making decisions/fewer judgments
#3 Be happier now
Use self-compassion to:
#1 Save yourself energy/decrease friction
#2 Reduce the cost of making decisions/fewer judgments
#3 Be happier now
6 min