Curious Neuron | Science of Parental Well-Being Cindy Hovington, Ph.D.
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- Kids & Family
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A space where parents can learn how to nurture their own psychological well-being. Neuroscientist, mom of 3 and entrepreneur, Dr. Cindy Hovington shares the science of well-being and nuggets of leaderships skills that help parents manage their stress, cope with emotions and build a strong relationship with themselves and their children. Past guests include Dr. Bruce Perry, Dr. Marc Brackett, Justin Baldoni, Amy Morin and Dr. Ramani Durvasula and Dr. Kristen Neff.Follow Cindy on Instagram @curious_neuron and email her at info@curiousneuron.com (let her know if you leave a rating and review!)Articles, Workbooks, Research and Speaking Engagements and more at curiousneuron.com
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Have you been feeling disconnected lately? Here are 3 tips to reconnect.
I just came back from a trip to Italy and there was a moment at a park where I realized something....we need to connect more with ourselves and those we love. I polled our Instagram audience and 50% of parents feel disconnected and of these, 43% feel disconnected from their partners. If you can relate to this, have a listen to this short solo episode. You can also read the blog post I wrote about this and add a comment:https://www.curiousneuron.com/blog/2024/6/8/are-we-too-busy-findings-ways-...
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Generational Adversity and its Effects on the Gut Microbiome
In this conversation, Bridget Callaghan PhD, discusses her research on the gut-brain-microbiome connection and the impact of generational adversity. The study they conducted found that different forms of adversity were associated with unique signatures in the child's microbiome, and some of these microbes were associated with the emotional health of the children. In this conversation, Cindy and Bridget discuss the impact of early environments on children's gut health and microbiome. They expl...
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Understanding the Challenges of Military Families
In this conversation, Cindy Hovington speaks with Matt Brown and Leah Blain about the experiences of military families and their children. The conversation highlights the need for awareness and understanding of the unique lifestyle of military families and the support they require. The goal of the conversation is to shed light on the experiences of military children and promote empathy and support for them. Military families face unique challenges, including frequent moves and deployments, wh...
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Exploring the Challenges and Solutions of Modern Parenting: Insights from Research
In this episode, Cindy Hovington interviews Kei Nomaguchi and Melissa Milkie about their research on parenthood and well-being. They discuss the concept of intensive parenting and the societal expectations placed on parents, particularly mothers. The conversation explores the pros and cons of intensive parenting and the challenges faced by parents in balancing work and family responsibilities. The need for workplace support and community connections is emphasized, as well as the importance of...
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The Science of Well-being: Insights on Happiness and Workplace Wellness
In this conversation, Jacqueline discusses the application of the science of wellbeing in daily life. She shares her personal journey of implementing wellbeing practices and emphasizes the importance of vulnerability and self-reflection. The conversation explores misconceptions about happiness and the role of circumstances in our overall wellbeing. Jacqueline also highlights the significance of understanding and embracing different perspectives on happiness. The conversation delves into redef...
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Everything you need to know before, during and after a divorce to support your child with Dr. Tamara Soles
As a child of divorce, I know that it can be very difficult to go through. I have been getting lots of emails around this and so I asked my dear friend Dr. Tamara Soles to join me today. We break down divorce into before, during and after so that you have all the tips and advice you need to navigate this in a way that is best for you and your child. We discuss arguing in front of your child, what repair looks like, how to talk to your kids and how to co-parent. Don't miss this!Join me this We...
Customer Reviews
Brilliant podcast!
Such a great podcast. Every parent who wants the best for their child & themselves, who yearns for that connection, must listen! And it’s backed by science!! More points!!