16 min
Ep 9:| Finding confidence during hard times. L60 Emotional Health Matters
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- Mental Health
In tough situations, it can be hard to find our feelings of self-esteem. We look outward for signs that we're okay. It can feel like we're always grasping for something to hold onto.
Confidence is an inside job, which is good news! We can find our center whether the world is a giant dumpster fire or not.
What a relief. Check out this week's podcast for some practical ways to start feeling better about YOU.
Feeling lost? Join #L60. You have all the answers inside yourself. We just help you uncover them.
Counselling, mentorship, and a naturopath all in one place. Pretty badass.
In tough situations, it can be hard to find our feelings of self-esteem. We look outward for signs that we're okay. It can feel like we're always grasping for something to hold onto.
Confidence is an inside job, which is good news! We can find our center whether the world is a giant dumpster fire or not.
What a relief. Check out this week's podcast for some practical ways to start feeling better about YOU.
Feeling lost? Join #L60. You have all the answers inside yourself. We just help you uncover them.
Counselling, mentorship, and a naturopath all in one place. Pretty badass.
16 min