15 episodes

Join me weekdays to discuss the myriad of ways nature can fill our lives and bring us joy. Learn how we can help nature in return. A daily dose of creativity, positivity and peace of mind. I'll share facts, thoughts and ways we can support our local nature groups. I'll also offer methods for how we can incorporate nature into our lifestyles to increase our collective well-being.

To book coaching time with me, visit
www.dailyconnectionswithnature.com

email elizabethchristinaaustin@gmail.com (email me with topics you'd like to see discussed on a future episode)
mobile 815.342.4668 Support this podcast: https://anchor.fm/findyourpeaceinnature/support

Find Your Peace in Nature - a daily show about how connecting with nature will improve your life Elizabeth Christina Austin

    • Self Help

Join me weekdays to discuss the myriad of ways nature can fill our lives and bring us joy. Learn how we can help nature in return. A daily dose of creativity, positivity and peace of mind. I'll share facts, thoughts and ways we can support our local nature groups. I'll also offer methods for how we can incorporate nature into our lifestyles to increase our collective well-being.

To book coaching time with me, visit
www.dailyconnectionswithnature.com

email elizabethchristinaaustin@gmail.com (email me with topics you'd like to see discussed on a future episode)
mobile 815.342.4668 Support this podcast: https://anchor.fm/findyourpeaceinnature/support

    3 Steps to Find More Meaning in Your Life

    3 Steps to Find More Meaning in Your Life

    On today’s episode of Find Your Peace in Nature, I take you through the three steps I feel are most important to finding your own meaning in life. These steps also form the framework through which I guide women and men during their 1 month coaching plan. If you’re interested in coaching with me, please visit dailyconnectionswithnature.com. I hope you enjoy today’s show!

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    This episode is sponsored by
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    Send in a voice message: https://anchor.fm/findyourpeaceinnature/message
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    • 12 min
    How to restore and sustain your sense of inner peace with these 5 steps

    How to restore and sustain your sense of inner peace with these 5 steps

    Today I talk about the concept of inner peace and five things we can do to help ourselves restore and sustain it.

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    This episode is sponsored by
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    Send in a voice message: https://anchor.fm/findyourpeaceinnature/message
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    • 18 min
    A quick visualization technique to protect yourself from incoming negative energy

    A quick visualization technique to protect yourself from incoming negative energy

    Today I will share with you a quick technique that I use daily to help protect you from incoming negative energies.

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    This episode is sponsored by
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    Send in a voice message: https://anchor.fm/findyourpeaceinnature/message
    Support this podcast: https://anchor.fm/findyourpeaceinnature/support

    • 11 min
    How to realign yourself spiritually by listening to the sounds of nature

    How to realign yourself spiritually by listening to the sounds of nature

    Today is a quick episode to share my experience of realigning spiritually through the power of listening while out in nature. Often times being out in nature and being with the quiet and sounds around you is the best remedy!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/findyourpeaceinnature/message
    Support this podcast: https://anchor.fm/findyourpeaceinnature/support

    • 7 min
    How to improve your level of self acceptance through nature

    How to improve your level of self acceptance through nature

    In today’s show we’ll talk about the concept of self acceptance, why it’s so important and how we can improve our own level of self acceptance through daily connections with nature.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/findyourpeaceinnature/message
    Support this podcast: https://anchor.fm/findyourpeaceinnature/support

    • 14 min
    A guided talk to help you immediately stop over-thinking and untangle your thoughts

    A guided talk to help you immediately stop over-thinking and untangle your thoughts

    In today’s episode I will guide you through a successful three-step process meditation to help you immediately untangle your thoughts and find your inner peace

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/findyourpeaceinnature/message
    Support this podcast: https://anchor.fm/findyourpeaceinnature/support

    • 22 min

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