No Shame: Tackling the Taboo Nessa’s Realm🔮

Join Sumaya and I as we dive into the complex interplay of culture, gender, and stigma surrounding mental health. In this episode, we uncover how cultural beliefs and societal norms influence our perceptions of mental well-being or as we say “taboo”. From the impact of religion to the dynamics of friendships and the differences between men and women, we explore how these factors shape our understanding and attitudes toward mental health. Get ready to challenge stereotypes, break down barriers, and discover new perspectives on this crucial topic.