300 episodes

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Check out Sleep and Relax ASMR and Friends for more ASMR content.

Sleep and Relax ASMR Sleep and Relax ASMR

    • Arts

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Check out Sleep and Relax ASMR and Friends for more ASMR content.

    Tropical Riverside (Birds, River, Nature)

    Tropical Riverside (Birds, River, Nature)

    On episode 441 of Sleep & Relax ASMR, we sit by a tropical riverside and enjoy the sounds of the flowing water, birds chirping, and the general sounds of nature. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

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    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 31 min
    Thunderstorm Mumbling (Female Unintelligible ASMR)

    Thunderstorm Mumbling (Female Unintelligible ASMR)

    On this episode of the podcast, we enjoy the sounds of a thunderstorm near a beach as well as some mumbled whispers in a foreign language. It's a great 2-for-1 ASMR experience for those that enjoy thunderstorms and uninteligible ASMR!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 26 min
    Ultimate Relaxation Brain Massage (No Talking)

    Ultimate Relaxation Brain Massage (No Talking)

    On this episode of the podcast, you get to sit back, relax, and enjoy a soothing head massage for over 30 minutes. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 35 min
    Cold Autumn Forest

    Cold Autumn Forest

    On episode 438, we listen to birds chirping and the general ambiance of a forest during a cold autumn morning. Enjoy! 

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com

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    Thanks to Klankbeeld (freesound.org) for some of the great audio used this episode!


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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 29 min
    Dog Diaries: Letters E, F

    Dog Diaries: Letters E, F

    On this episode, we continue the "Dog Diaries," series, learning about dog breeds with letters e, f. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

    ---

    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 27 min
    Exploring the Market

    Exploring the Market

    On this episode of Sleep and Relax ASMR, we enjoy walking through a small quiet market. The episode includes the sounds of conversations and tapping, scratching, and rubbing  various objects found on the journey. Enjoy! 

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    Betterhelp

    Exclusive offer for listeners of Sleep & Relax ASMR:

    Visit www.Betterhelp.com/ASMR and use code ASMR for 10% off your first month

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    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com

    ---

    Thanks to AlternateAurora (freesound.org) for some of the audio used this episode.


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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 24 min

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