1 hr 9 min
The Sanctuary Is Self Feat. Chanelle Lobo Gems of Jupiter
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- Self-Improvement
This week Najiba brings back a topic from the very first episode, the self. Only this time she’s joined by a very special guest who expands and explores the self in her own unique way. Located in Toronto, Ontario, Chanelle Lobo is the founder of Self Centered. A therapeutic life coaching & healing practice that focuses on coming home to self and bringing the essence of who you are out into the external world. Chanelle also incorporates a combination of modalities into her practice such as Reiki, NLP, EFT, Hypnotherapy, and CBT to most holistically serve her clients (& Najiba is one of them!).
In this heart-centred conversation, Chanelle shares why she’s made it her life’s work to help others (and herself) explore the full expression of who they are. She shares her personal experiences with trusting herself and silencing the distracting noise of stereotypes/unsupportive narratives she had internalized. Chanelle also dives deep into the importance of facing our triggers and how leaning into the uncomfortable leads to valuable lessons about what parts of us still require healing. She outlines boundaries and the importance of using them to self-check where we may be over-extending or impeding on the journey of others. Chanelle also highlights and expresses valuable sentiments about spirit, connection to source, spirituality, and how she’s learned that only prioritizing one aspect of mental health does a huge disservice to the totality of our human expression. If you needed a reminder to prioritize yourself, this episode is the gentle push to do so.
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Curious to know more about my guest? You can find Chanelle on Instagram @_self.centered_ or learn more about her therapeutic life coaching & healing practice, Self Centered, at www.self-centered.ca
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Subscribe to Spotify, Stitcher, Apple (or wherever you listen to your podcasts) to catch a new episode, every Thursday @ 11AM EST/ 9AM MST/ 8AM PST
Connect with me → IG, Twitter & Clubhouse @najibayasmina question, comment, feedback? Send a love note to gemsofjupiterpod@gmail.com, use the hashtags #gemsofjupiterpod #jupiterdaygems #najibaspeaks, or leave a voice message down below.
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Send in a voice message: https://podcasters.spotify.com/pod/show/najibayasmina/message
This week Najiba brings back a topic from the very first episode, the self. Only this time she’s joined by a very special guest who expands and explores the self in her own unique way. Located in Toronto, Ontario, Chanelle Lobo is the founder of Self Centered. A therapeutic life coaching & healing practice that focuses on coming home to self and bringing the essence of who you are out into the external world. Chanelle also incorporates a combination of modalities into her practice such as Reiki, NLP, EFT, Hypnotherapy, and CBT to most holistically serve her clients (& Najiba is one of them!).
In this heart-centred conversation, Chanelle shares why she’s made it her life’s work to help others (and herself) explore the full expression of who they are. She shares her personal experiences with trusting herself and silencing the distracting noise of stereotypes/unsupportive narratives she had internalized. Chanelle also dives deep into the importance of facing our triggers and how leaning into the uncomfortable leads to valuable lessons about what parts of us still require healing. She outlines boundaries and the importance of using them to self-check where we may be over-extending or impeding on the journey of others. Chanelle also highlights and expresses valuable sentiments about spirit, connection to source, spirituality, and how she’s learned that only prioritizing one aspect of mental health does a huge disservice to the totality of our human expression. If you needed a reminder to prioritize yourself, this episode is the gentle push to do so.
---
Curious to know more about my guest? You can find Chanelle on Instagram @_self.centered_ or learn more about her therapeutic life coaching & healing practice, Self Centered, at www.self-centered.ca
---
Subscribe to Spotify, Stitcher, Apple (or wherever you listen to your podcasts) to catch a new episode, every Thursday @ 11AM EST/ 9AM MST/ 8AM PST
Connect with me → IG, Twitter & Clubhouse @najibayasmina question, comment, feedback? Send a love note to gemsofjupiterpod@gmail.com, use the hashtags #gemsofjupiterpod #jupiterdaygems #najibaspeaks, or leave a voice message down below.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/najibayasmina/message
1 hr 9 min