53 min

'All Or Nothing', Featuring Brittany George (former Australian winter olympics ski aerialist‪)‬ Couching The Mind

    • Mental Health

In this episode of CTM, former Australian winter olympics ski aerialist, Brittany George, joins me in conversation, revolving around the topic of 'All Or Nothing'. 🎙🎙🎙🎙🎙🎙🎙🎙🎙
WARNING - THIS EPISODE DOES DIRECTLY REFERENCE SUICIDE.... IF YOU, OR SOMEONE YOU MAY KNOW MIGHT BE STRUGGLING, DON'T BE AFRAID IN GIVING 'LIFELINE' A CALL... 
 Lifeline phone number - 13-11-14
Topics that Brittany and I went over, throughout the interview:
- Finding your 'identity' 😶👈
- Acknowledging your 'struggle' 🗣👥
- Seeking help ⚠🙋‍♀️🙋 
- Commonality of women holding car keys when walking somewhere alone  😓🚫
- Learning how to respect a man / women 👩🏽👨🏻‍🦰
- Suicide... What brings you to that place 🧠👀
- Following societal trends 💹⏱
- Finding your true friends (that'll be there for you when the going gets 'tough') 🙏🏼😇
📜 Overall message of the episode 🎬 --> Learn to be patient with yourself. Life's all about trying things out, catering for mistakes, and being the best version of yourself. If you can manage to follow this process, you will, at some stage, get to know yourself, in understanding your true 'identity'.
📱How to get into contact with Brittany💻:
Instagram - be_you_tiful_meditations 
Facebook - be_you_tiful_meditations

In this episode of CTM, former Australian winter olympics ski aerialist, Brittany George, joins me in conversation, revolving around the topic of 'All Or Nothing'. 🎙🎙🎙🎙🎙🎙🎙🎙🎙
WARNING - THIS EPISODE DOES DIRECTLY REFERENCE SUICIDE.... IF YOU, OR SOMEONE YOU MAY KNOW MIGHT BE STRUGGLING, DON'T BE AFRAID IN GIVING 'LIFELINE' A CALL... 
 Lifeline phone number - 13-11-14
Topics that Brittany and I went over, throughout the interview:
- Finding your 'identity' 😶👈
- Acknowledging your 'struggle' 🗣👥
- Seeking help ⚠🙋‍♀️🙋 
- Commonality of women holding car keys when walking somewhere alone  😓🚫
- Learning how to respect a man / women 👩🏽👨🏻‍🦰
- Suicide... What brings you to that place 🧠👀
- Following societal trends 💹⏱
- Finding your true friends (that'll be there for you when the going gets 'tough') 🙏🏼😇
📜 Overall message of the episode 🎬 --> Learn to be patient with yourself. Life's all about trying things out, catering for mistakes, and being the best version of yourself. If you can manage to follow this process, you will, at some stage, get to know yourself, in understanding your true 'identity'.
📱How to get into contact with Brittany💻:
Instagram - be_you_tiful_meditations 
Facebook - be_you_tiful_meditations

53 min