833 episodes

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radio Dave Asprey

    • Alternative Health
    • 4.3 • 7 Ratings

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

    Bonus: 'Fasting' featuring Dr. Jason Fung

    Bonus: 'Fasting' featuring Dr. Jason Fung

    As a special bonus leading up to the Virtual Biohacking Conference, here's an opportunity to hear from one of the guest speakers.

    • 26 min
    Free Your Breath and Your Body Follows – ‘Yoga Rebel’ Tara Stiles with Dave Asprey

    Free Your Breath and Your Body Follows – ‘Yoga Rebel’ Tara Stiles with Dave Asprey

    How to embrace active softening to align your physical, spiritual, emotional and mental energy.

    • 1 hr
    Why You Can’t Live Without Minerals – BEAM Minerals with Dave Asprey

    Why You Can’t Live Without Minerals – BEAM Minerals with Dave Asprey

    Every single one of the trillions of cells in your body requires minerals to function. Here’s how to get more.

    • 1 hr 7 min
    Bonus: ‘Peptides & Anti-Aging’ featuring Dr. Heather Smith-Fernandez

    Bonus: ‘Peptides & Anti-Aging’ featuring Dr. Heather Smith-Fernandez

    As a special bonus leading up to the Virtual Biohacking Conference, here's an opportunity to hear from one of the guest speakers.

    • 21 min
    How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey

    How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey

    What to know about fasting, body systems, and the future of longevity from the godfather of fasting research.

    • 1 hr 9 min
    How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey

    How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey

    High histamine foods may be making you tired, less focused and more inflamed. Find out what to avoid and how to heal.

    • 1 hr

Customer Reviews

4.3 out of 5
7 Ratings

7 Ratings

@\W/@ ,

Thank you!

Very informative podcast, awesome guests.

One of my favorite content to listen to while comuting or working out.

Thank you for all your hard work for helping all of us improve our lives!

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