In this episode, I share 3 things you need to know if you think you don't have time for happiness. I see so many people lie to themselves about whether they are happy or not and then tell themselves they don't have time to invest in their happiness because x, y, or z is too hectic right now or it's the holidays. Don't you deserve to be happy regardless of what's going on? You can have daily happiness for less than 15-minutes a day! Stop kidding yourself and start looking at how you can be happier by tuning in.
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