RISING KINGS RISING KINGS

In this episode Ben sits down with Integrative Chiropractor and stress adaptation expert Dr. M to discuss how we can manage stress and adapt it for improved performance - both personally and professionally.
Dr. M shares insights on the signs of stress in our bodies and how to understand good stress vs bad stress, particularly when it comes to men.
We explore tips for catching stress early before hitting burnout, and practical strategies for being present including setting boundaries. 
Discover how being intentional with your daily activities and aligning any pressures with your core values can help you lead a more expansive life.
Tune in now. 

Connect with Dr M
Website: https://alignedu.com.au/
Instagram:  @aligned.u
Access: The Body Stress Score Quiz -HERE



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You’re here because you want BETTER.

Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.


You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.

Better Habits = Better Life


Make 2024 the year you upgrade your mindset, your relationships and your standards.

This week, the RISING KINGS PODCAST welcomes communication expert Will Farmer, a distinguished Dale Carnegie trainer.
Together Ben and Will unveil the art of impactful communication, focusing in on bridging gaps with teenagers in our digital age, enhancing your self-talk, and mastering relationship dynamics for personal and professional success. 
Will shares invaluable strategies for deepening connections, resolving conflicts, and elevating your influence. 
Tune in for actionable insights to transform your communication skills and lead with confidence. 
A must-listen episode for anyone keen on refining their interpersonal skills and leading more effectively.



Connect with Will Farmer
Dale Carnegie 
Email: william.farmer@dalecarnegie.com



JOIN THE RISING KINGS ACADEMY!

👉 Sign Up Here

You’re here because you want BETTER.

Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.


You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.

Better Habits = Better Life


Make 2024 the year you upgrade your mindset, your relationships and your standards.

Mason Taylor from SuperFeast joins the pod to discuss the profound health benefits of medicinal mushrooms and his mission to prevent as much degeneration and illness as possible, while promoting flourishing health.  
This is a unique conversation about a different approach to health. No fads, instead Mason discusses the use of medicinal mushrooms and tonic herbs not just to overcome symptoms, but to build organ harmony and self-regulation over time. 
Mason also offers insights on achieving work-life balance as an entrepreneur, parent and spiritual being and shares the importance of implementing strategies that prioritise and respect our personal rhythms to avoid burnout. 
This episode provides valuable information for those who are interested in living and ageing well, as well as thinking outside the box when it comes to cultivating a holistic approach to your health. 


Connect with SUPERFEAST;
W:  superfeast.com.au
IG:  @superfeast



JOIN THE RISING KINGS ACADEMY!

👉 Sign Up Here

You’re here because you want BETTER.

Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.


You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.

Better Habits = Better Life


Make 2024 the year you upgrade your mindset, your relationships and your standards.

Unlock the secrets to a simplified, optimised lifestyle with Angie Black, Personal Trainer & Founder of Fit My Day with over 30 years experience in the industry.  
Angie unravels the complexities of nutrition, sleep, physical training, and overall well-being, introducing the 4 foundational pillars designed to elevate your health and wellness. 
We explore the significance of a consistent, holistic approach and reveal how community and accountability can revolutionise your health journey. 
Whether you're seeking clarity, focus, or direction in your wellness routine, this conversation is packed with grounded wisdom, practical tips, and transformative insights.


You can find Angie at:  fitmyday.com.au



JOIN THE RISING KINGS ACADEMY!

👉 Sign Up Here

You’re here because you want BETTER.

Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.


You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.

Better Habits = Better Life


Make 2024 the year you upgrade your mindset, your relationships and your standards.

On today’s episode we welcome Nick Perry, Founder of Rhythm Health. 
Nick shares his journey from professional athlete to Holistic Lifestyle Coach after a family health crisis prompted an existential crisis. 
We discuss developing spirituality through taking responsibility for one’s inner world and consciousness, and how this shapes external reality. 
Men often resist inner work due to lack of control and certainty, but spiritual mastery involves surrendering to life’s paths. 
There is an abundance of shared wisdom and lived experience in this episode, tune in now for this empowering conversation. 

To contact Nick;
Website:  www.rhythmhealth.com.au/
Instagram: @rhythmhealth




JOIN THE RISING KINGS ACADEMY!

👉 Sign Up Here

You’re here because you want BETTER.

Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.


You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.

Better Habits = Better Life


Make 2024 the year you upgrade your mindset, your relationships and your standards.

In this episode I sit down with my wife (aka Chosen One) Anjie, to discuss what it’s been like to be in a relationship that has transformed over the course of 20 years. 
It hasn’t been all rainbows and unicorns through that time and that’s why I love this episode.
Nothing is left off the table!
We share how the early days together were fraught with challenge, frustration and disconnection, and the key lessons we experienced in order to start shifting that dynamic. 
At the core of our discussion, we explore ‘love in action’, and how for us, committing to love and being the best versions of ourselves both individually and in the relationship, is the guiding force that keeps us evolving.
If you’re looking to create more connection and consciousness in your own partnership, tune into this personal conversation now.  



JOIN THE RISING KINGS ACADEMY!

👉 Sign Up Here

You’re here because you want BETTER.

Better marriage. Better health. Better confidence. Better wealth. Better relationship with your kids. Better connection with yourself.


You want to go from ‘good’ to ‘great’ without feeling like you’re up and down all the time, feeling stuck or frustrated that no matter what you do it never feels like it’s enough.

Better Habits = Better Life


Make 2024 the year you upgrade your mindset, your relationships and your standards.