19 min

Episode 267: Navigating change Practical Positivity

    • Self-Improvement

Today I’m talking about the messy bits of making a change - even when it’s a change you want to make - and offering up some thoughts on how to find joy in the process.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com 
 

Today I’m talking about the messy bits of making a change - even when it’s a change you want to make - and offering up some thoughts on how to find joy in the process.
Join The Choose Joy Club
Find out more about 1:1 coaching
CONTACT SOPHIE:
Coaching - Your Joyful Year
Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Mailing list - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Email - sophie@sophiecliff.com 
 

19 min