1 hr 4 min
Navigating the Challenges of Caregiving with Allison Applebaum Psychologists Off the Clock
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- Mental Health
In this episode, we talk about a topic that touches so many of our lives: caregiving. Whether it’s something we’ve already experienced or might face in the future, caring for a loved one with an disease or illness is a profound journey.
Allison Applebaum, who is the founder of the Caregivers Clinic and Author of the beautifully titled, Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving comes on board to enlighten us about the realities of caregiving—the stress, the work, the emotional burden—but also the unexpected rewards. She talks about discovering strengths you didn’t know you had and finding deeper connections with those you care for.
Allison’s perspective is holistic and empathetic, offering a well-rounded view of caregiving. We cover everything from the emotional impact to practical tips and the broader societal issues like ageism and bias against those with neurocognitive challenges. It’s a conversation full of perspectives that you may not have even considered before. Let’s dive in!
Listen and Learn:
The Allison Applebaum definition of family Caregiving
How Allison founded a clinic to support caregivers, cared for her father, coped with her mother's unexpected death, and dealt with the challenges of illness and loss in the healthcare system
The moving tale behind the title of Allison’s book, Stand by Me
Recognizing the significance of a person's identity and dignity in healthcare
Combating ageism and elder speak in the health system
Tips for beginning the caregiving journey for a loved one facing a health decline
Navigating through conflicts and disagreements within families regarding care for a loved one
What is caregiver burden? How can we prevent or address it? And, is it the same as caregiver burnout?
The challenge of uncertainty for caregivers and helpful strategies for dealing with this
Can meaning and suffering coexist?
Resources:
Allison’s website
Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving
Connect with Allison on Instagram and X
About Allison Applebaum
Dr. Allison Applebaum is an Associate Attending Psychologist in the Department of Psychiatry and Behavioral Sciences at Memorial Sloan Kettering Cancer Center (MSK), and an Associate Professor of Psychology in Psychiatry at Weill Cornell Medicine. She is the Founding Director of the Caregivers Clinic at MSK, the first program of its kind in the United States to provide comprehensive psychosocial care to family members and friends of patients who are in the caregiving role. Dr. Applebaum is also the author of the recently published narrative nonfiction book, Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving.
Related Episodes:
354. A Family Guide to Dementia with Brent Forester
241. Emotion Coaching Skills for Families with Mindy Solomon (EFFT Part 2 of 2)
327. Thriving on Overload with Ross Dawson
310. The Expectation Effect with David Robson
351. You Only Die Once with Jodi Wellman
338. ACT for Burnout with Debbie!
116. Building a Meaningful, Values-based Life with Jenna LeJeune
138. Exploring Existence and Purpose: Existentialism with Robyn Walser
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we talk about a topic that touches so many of our lives: caregiving. Whether it’s something we’ve already experienced or might face in the future, caring for a loved one with an disease or illness is a profound journey.
Allison Applebaum, who is the founder of the Caregivers Clinic and Author of the beautifully titled, Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving comes on board to enlighten us about the realities of caregiving—the stress, the work, the emotional burden—but also the unexpected rewards. She talks about discovering strengths you didn’t know you had and finding deeper connections with those you care for.
Allison’s perspective is holistic and empathetic, offering a well-rounded view of caregiving. We cover everything from the emotional impact to practical tips and the broader societal issues like ageism and bias against those with neurocognitive challenges. It’s a conversation full of perspectives that you may not have even considered before. Let’s dive in!
Listen and Learn:
The Allison Applebaum definition of family Caregiving
How Allison founded a clinic to support caregivers, cared for her father, coped with her mother's unexpected death, and dealt with the challenges of illness and loss in the healthcare system
The moving tale behind the title of Allison’s book, Stand by Me
Recognizing the significance of a person's identity and dignity in healthcare
Combating ageism and elder speak in the health system
Tips for beginning the caregiving journey for a loved one facing a health decline
Navigating through conflicts and disagreements within families regarding care for a loved one
What is caregiver burden? How can we prevent or address it? And, is it the same as caregiver burnout?
The challenge of uncertainty for caregivers and helpful strategies for dealing with this
Can meaning and suffering coexist?
Resources:
Allison’s website
Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving
Connect with Allison on Instagram and X
About Allison Applebaum
Dr. Allison Applebaum is an Associate Attending Psychologist in the Department of Psychiatry and Behavioral Sciences at Memorial Sloan Kettering Cancer Center (MSK), and an Associate Professor of Psychology in Psychiatry at Weill Cornell Medicine. She is the Founding Director of the Caregivers Clinic at MSK, the first program of its kind in the United States to provide comprehensive psychosocial care to family members and friends of patients who are in the caregiving role. Dr. Applebaum is also the author of the recently published narrative nonfiction book, Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving.
Related Episodes:
354. A Family Guide to Dementia with Brent Forester
241. Emotion Coaching Skills for Families with Mindy Solomon (EFFT Part 2 of 2)
327. Thriving on Overload with Ross Dawson
310. The Expectation Effect with David Robson
351. You Only Die Once with Jodi Wellman
338. ACT for Burnout with Debbie!
116. Building a Meaningful, Values-based Life with Jenna LeJeune
138. Exploring Existence and Purpose: Existentialism with Robyn Walser
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 4 min