27 episodes

Searching For Better is a self help podcast I created about finding ourselves and our path in life and living it wholeheartedly. Through story telling with a hint of humour and some (attempted) funny sarcasm I search for and discuss ideas around self love, self empowerment, mind-body wellness, happiness, motivation and one of our biggest personal hurdles - loss. I talk about simple, small ideas to make daily changes that can help us become the people we really want to be. In a nut shell, to find our path and to live it. So join me! Let’s talk about simple ways we can change our path, find our paths and/or most importantly find ourselves so we can live a truly empowering, authentic and wholehearted life. Show notes available at http://www.searchingforbetter.net

Searching For Better Giulia

    • Mental Health

Searching For Better is a self help podcast I created about finding ourselves and our path in life and living it wholeheartedly. Through story telling with a hint of humour and some (attempted) funny sarcasm I search for and discuss ideas around self love, self empowerment, mind-body wellness, happiness, motivation and one of our biggest personal hurdles - loss. I talk about simple, small ideas to make daily changes that can help us become the people we really want to be. In a nut shell, to find our path and to live it. So join me! Let’s talk about simple ways we can change our path, find our paths and/or most importantly find ourselves so we can live a truly empowering, authentic and wholehearted life. Show notes available at http://www.searchingforbetter.net

    How To Stop Being Afraid Of Your Own Thoughts & Sit With Yourself

    How To Stop Being Afraid Of Your Own Thoughts & Sit With Yourself

    Fear of yourself is one of the hardest limitations to overcome. For years I struggled to learn how to overcome fear of yourself. I couldn't handle the idea of sitting with my thoughts because I was scared I'd be overwhelmed with fear and anxiety-based...

    • 13 min
    How To Get Your Personal Power Back (& Why You Need To)!

    How To Get Your Personal Power Back (& Why You Need To)!

    In this episode, I discuss how I fell out of alignment with my purpose by giving my power away. It made me realize how easy it is to give our power away to stats, numbers, and expectations (whether that's from family or friends!) and how unhappy this...

    • 11 min
    3 Questions To Figure Out Your Life

    3 Questions To Figure Out Your Life

    These 3 questions are key questions that have helped me in figuring out what I want from my life. It's easy to feel like we have no idea who we are, who we want to be or what to strive for in life. These questions have helped me to hone down on what I...

    • 15 min
    I have a question for you!

    I have a question for you!

    In this episode, I ask you an empowering a life-changing question that truly helped shift my perspective. It taught me how to value myself and to find myself amongst a sea of other people's opinions and thoughts.It's a short but sweet episode with an...

    • 9 min
    Healing Years Of Self Doubt & How You Can To!

    Healing Years Of Self Doubt & How You Can To!

    Limiting beliefs is something that holds us all back! In this episode, I discuss my recent experience with overcoming a big belief that I am not enough. I go through the process that has helped me to overcome this belief and how you can too!Blog post...

    • 29 min
    How To Handle Big Life Changes

    How To Handle Big Life Changes

    Big life changes can be amazing but also challenging at the same time. In this episode, I cover my personal experience of moving out of my family home. This was a big struggle especially after losing my brother. I discuss how I've managed this change...

    • 22 min

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