316 episodes

A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want.

Thank you for listening.

IG: https://www.instagram.com/steven
TW: https://twitter.com/SteveBartlettSC
LI: https://www.linkedin.com/in/stevenbartlett-123

The Diary Of A CEO with Steven Bartlett The Diary Of A CEO

    • Business
    • 5.0 • 18 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want.

Thank you for listening.

IG: https://www.instagram.com/steven
TW: https://twitter.com/SteveBartlettSC
LI: https://www.linkedin.com/in/stevenbartlett-123

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Moment 95 - A Simple Hack To Achieve Maximum Happiness: Mo Gowdat

    Moment 95 - A Simple Hack To Achieve Maximum Happiness: Mo Gowdat

    After watching this video your brain will never be the same! Every single thing you do rewires your brain and like a computer it is constantly uploading new and improved software. This can help you perform better and faster in the future, but it can also keep you stuck in your rut of negative thinking and catastrophising. In this moment Mo Gowdat discusses how your brain can be trained in the same way that you train your muscles, with the right direction and repetitions. Your brain is constantly evolving and growing, it is in your power to have the brain and outlook you want for life.
    Listen to the full episode here - https://g2ul0.app.link/L7Y8Gwfi6wb
    Mo - https://twitter.com/MGawdat?
    https://www.instagram.com/mo_gawdat/?...
    Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos

    • 13 min
    E218: The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo

    E218: The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo

    Have you tried every diet under the sun but can’t seem to budge the weight, or if you have lost the weight as soon as you stop the diet you put it all back on? What if weight loss had nothing to do with discipline and self control, but your brain was actually designed to want you to be fat?
    This is something that Cambridge University Professor Giles Yeo has been researching all through his career, how the brain controls our bodyweight. Dr Yeo examines how our genes have evolved over time to make us crave certain foods, and why people can have totally different relationships with food.
    After watching this conversation you won’t see food the same way again, as Dr Yeo exposes why calories shouldn’t be counted, why most diets are the same and unsustainable in the long term and how you can lose weight without losing your love of food.

    Topics:

    Professional bio
    Why did you decide to focus on food?
    How has our perspective on food changed since you started?
    Genes & the link between obesity
    Our brain hates us losing weight
    How to burn fat
    Calorie counting
    Is gluten bad for us?
    Lactose intolerance
    Genetic components
    Veganism
    Juice is bad!
    Alkaline water is a scam!
    The link between ageing & gaining weight
    Does exercise help us lose weight?
    Body positivity
    The last guest question


    Giles:
    Twitter - https://bit.ly/3Y9IZF0
    Instagram - https://bit.ly/3Rs5bIj

    Giles’ books:
    Why Calories Don’t Count - https://bit.ly/3XWPtaL
    Gene Eating - https://bit.ly/3Yc37X6

    Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb

    Follow:
    Instagram: https://bit.ly/3CXkF0d
    Twitter: https://bit.ly/3wBA6bA
    Linkedin: https://bit.ly/3z3CSYM
    Telegram: https://g2ul0.app.link/SBExclusiveCommun


    Sponsors:
    Bluejeans - https://g2ul0.app.link/NCgpGjVNKsb
    Huel - https://g2ul0.app.link/G4RjcdKNKsb
    Intel -  https://intel.ly/3UIYxxT

    • 1 hr 52 min
    E217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!

    E217: Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!

    Coming from the minimalist lifestyle of a monk to the power and luxury of a mogul, people may assume that Jay Shetty has all of the answers. But as Jay will say himself, he is still learning and progressing on his life’s journey, and with his success has come some of his hardest challenges.
    Already a global sensation through spreading his wisdom of mindfulness, Jay now wants to change the world with his lessons on love. In todays world of dating apps and one night stands, many people need to relearn all they knew about love in order to have deeper, richer and more satisfying relationships.
    In this enlightening conversation with a Jay Shetty you’ve never seen before, he gives his fundamental rules on every aspect of love, from rejuvenating a marriage to laying the all important foundation of self love.

    Topics:

    How are you doing?
    What have you struggled with this year?
    Living like a Monk and having a social media presence
    The 7 days that changed my life
    What is your ugly side?
    How to deal with a partner not taking care of themselves
    Distance in a relationship
    What drives us forward in life?
    What’s your advice for people struggling to find love
    Sex
    The last guest question


    Jay:
    Instagram: https://bit.ly/3JoXh0p
    Twitter: https://bit.ly/3Jr6cP6
    Jay’s book: http://bit.ly/3DpoxZ3
    His tour: http://bit.ly/3wCtEB1

    Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb

    Follow:
    Instagram: https://bit.ly/3CXkF0d
    Twitter: https://bit.ly/3wBA6bA
    Linkedin: https://bit.ly/3z3CSYM
    Telegram: https://g2ul0.app.link/SBExclusiveCommunity

    Sponsors:
    Intel: https://intel.ly/3UIYxxT
    Huel: https://g2ul0.app.link/G4RjcdKNKsb

    • 2 hrs 5 min
    Moment 94 - Doctor Julie: The ONE Simplifying Thing That Will Transform Your Life

    Moment 94 - Doctor Julie: The ONE Simplifying Thing That Will Transform Your Life

    In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO.

    What do you want in life and how do you make the changes to get it? In this moment Dr Julie Smith helps you to tell the difference between a goal and a value, and what the difference between the two can mean for your life. While goal’s end as soon as you achieve them, a value is something you follow all your life. Even though life may pull you away from the path set by your values, you can always return to it. Dr Smith discusses the need for value check ins to remember what is important in your life and to reflect on the gradual changes you are making that lead to big meaningful differences in your life.

    Listen to the full episode here - https://g2ul0.app.link/Sew3KrnPIqb

    Dr Julie - https://www.instagram.com/drjulie/?hl=en

    https://www.tiktok.com/@drjuliesmith?lang=en

    Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos

    • 7 min
    E216: Sadiq Khan: Why Are Police Officers Attacking Women? How Safe Are We REALLY?

    E216: Sadiq Khan: Why Are Police Officers Attacking Women? How Safe Are We REALLY?

    From sharing a Tooting council flat with 9 other family members to shaping the lives of 9 million people as the mayor of London, Sadiq Khan knows where ambition can take you.

    He also knows what the responsibility to his city has cost him, affecting all the other most important responsibilities in his life, from his mental health, his faith and even the safety of his family.

    Discussing everything from Donald Trump to responding to terrorist attacks, this is a landmark conversation, that breaks through all the usual smoke and mirrors of politics and takes a honest look at the person behind the power.



    Topics:


    Early years
    Working all the time
    Why are you a politician?
    What direction do you think London has gone in in the last 10 years?
    The knife crime problem
    Police officers attacking women
    Your hardest day as mayor
    Donald trump
    Your faith
    Have you ever felt your safety at risk?
    Suffering during covid
    Where have you let yourself down
    Politicians not being honest
    What’s labor doing wrong?
    Why don’t politicians lead with emotion?
    What are you most proud of?
    Your father
    The last guest question



    Sadiq:

    Instagram - https://bit.ly/3j7Mehi

    Twitter - https://bit.ly/3j7ZXou



    Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb



    Follow:

    Instagram: https://bit.ly/3CXkF0d

    Twitter: https://bit.ly/3ss7pM0

    Linkedin: https://bit.ly/3z3CSYM

    Telegram: https://g2ul0.app.link/SBExclusiveCommun



    Sponsors:

    Bluejeans: https://g2ul0.app.link/NCgpGjVNKsb

    Huel: https://g2ul0.app.link/G4RjcdKNKsb

    • 1 hr 29 min
    E215: The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters

    E215: The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters

    Do you control your emotions or do your emotions control you? Has the irrational parts of your consciousness ever hijacked your logical mind? Have you ever wanted to understand how to overcome these thoughts in order to become the person you always wanted to be? 

    This is exactly what Professor Steve Peters has helped people from all areas of life to achieve. He has worked with everyone from psychiatric patients to elite athletes. His classic book, ‘The Chimp Paradox’, has helped to change thousands of lives. In this enlightening conversations Professor Peters uncovers the ways that our mind is often at odds with itself, the psychological tricks used by Olympians to achieve gold, and the toll it takes upon the psychologists helping their patients through their trauma.



     Topics:


     Your professional Bio and experiences 
    What are you doing for these athletes? 
    Figuring out what your beliefs are 
    How do I manage my emotions? 
    Why do we find it hard to apologies
     Why acceptance is so important
     What role does trauma play in our reactions 
    Dealing with low self esteem 
    Where would you start with dealing with low self esteem
     Do we choose what we believe?
     How do you deal with your emotions? 
    Exercising your chimp 
    How we form habits Realtionships
    Your book 
    The last guest question 



    Steve: 

    Instagram - bit.ly/3D5YBBA 

    Website - bit.ly/3iZtr84 



    Steve’s book: bit.ly/3wm10Ec 



    Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb



     Follow:

     Instagram: https://bit.ly/3CXkF0d

     Twitter: https://bit.ly/3wBA6bA

    Linkedin: https://bit.ly/3z3CSYM

     Telegram: https://g2ul0.app.link/SBExclusiveCommun



     Sponsors:

     Intel -  https://bit.ly/3FxWMO2 

    Huel - https://g2ul0.app.link/G4RjcdKNKsb

     Craftd -  https://g2ul0.app.link/gZ8in6Dsvsb

    • 2 hrs 4 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

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