135 episodes

This podcast is an educational podcast over the Thermo Diet and everything that it encompasses. From health to mindset to life in general, we talk about it!

The Thermo Diet Podcast UMZU LLC

    • Health & Fitness

This podcast is an educational podcast over the Thermo Diet and everything that it encompasses. From health to mindset to life in general, we talk about it!

    TDP #135 - The UMZUfit Coaching Program Jake Miner

    TDP #135 - The UMZUfit Coaching Program Jake Miner

    In this episode Tyler brings back on the Thermo Warrior himself, Jake Miner to discuss Jake's health journey and the new UMZUfit Coaching Program. In the episode Jake & Tyler dive into the some of the downfalls associated with some of the popular extreme diets, what you get out of each coaching program, what got us into fitness, nutrition & the Ray Peat world and much more!
    Work With Us
    ————————————
    1- Month Free Trial Group Coaching: https://www.umzu.com/pages/umzu-t2c-program
    1x1 Coaching With Tyler: https://coach.everfit.io/package/EL223777
    Nutrition Coaching With Jake Miner: https://coach.everfit.io/package/IY165181
    ————————————
    Follow US On
    ————————————
    INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en
    FACEBOOK: https://www.facebook.com/thermodiet
    TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en
    ————————————
    Subscribe To The Thermo Diet Podcast
    ————————————
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466
    Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q

    • 59 min
    TDP #134 - Women's Fitness Myths With Kitty Blomfield & Craig McDonald

    TDP #134 - Women's Fitness Myths With Kitty Blomfield & Craig McDonald

    In this episode Tyler interviews Kitty Blomfield & Craig Mcdonald, the founders of NuStrength and Saturee official, on all the pervasive myths surrounding women's health & fitness.

    Follow Kitty & Craig
    INSTAGRAM: https://www.instagram.com/kittyblomfield/
    https: www.instagram.com/iamcraigmcdonald/
    WEBSITE: https://www.nustrength.com.au/
    TIKTOK: https://www.tiktok.com/@kittyblomfield
    SPOTIFY: https://open.spotify.com/show/3mAIgHOyxzSnemk6OfqWhP?si=ebb326b49d2d4850

    Follow US On
    ————————————
    INSTAGRAM: https://www.instagram.com/thermodiet/...
    FACEBOOK: https://www.facebook.com/thermodiet
    TIKTOK: https://www.tiktok.com/@umzuhealth?la...
    ————————————
    Subscribe To The Thermo Diet Podcast
    ————————————
    Apple Podcasts: https://podcasts.apple.com/us/podcast...
    Spotify: https://open.spotify.com/episode/6rZg...

    • 1 hr 1 min
    TDP #133 - Matt Cooper: What's Driving The Injury Epidemic In Sports

    TDP #133 - Matt Cooper: What's Driving The Injury Epidemic In Sports

    In this episode Tyler interviews Matt Cooper, a fellow Peater, Professional NBA trainer and much more. In the episode Tyler & Matt dig into the pitfalls of many of the fad diets in sport, the role of nutrition and metabolism in athleticism, and the root cause of the injury epidemic.

    • 1 hr 19 min
    TDP #132 - Proper Fat Loss With Mike Fave

    TDP #132 - Proper Fat Loss With Mike Fave

    In this episode Tyler dives into everything you need to know about Fat Loss with Registered Nurse & independent health researcher Mike Fave.


    Follow Mike
    ————————————
    INSTAGRAM: https://www.instagram.com/mikefavenp
    YOUTUBE: https://www.youtube.com/@mfave16
    WEBSITE: https://www.mikefavenp.com/

    Follow US On
    ————————————
    INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en
    FACEBOOK: https://www.facebook.com/thermodiet
    TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en
    ————————————
    Subscribe To The Thermo Diet Podcast
    ————————————
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466
    Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q

    • 2 hrs 3 min
    TDP #131 - Matt Hayes

    TDP #131 - Matt Hayes

    In this episode of the Thermo Diet Podcast Tyler interviews UMZU product expert Matt Hayes about everything related to Nutrition, fat loss & the Thermo Diet.

    • 1 hr 2 min
    TDP #130 - Dr. Taylor Degroot ~ Optimizing Eye Health

    TDP #130 - Dr. Taylor Degroot ~ Optimizing Eye Health

    Timestamps
    0:00 Typical Eye Doctor Vs. Taylor's Holistic Approach
    10:55 What's Fueling The Myopia Epidemic

    Follow US On
    ————————————
    INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en
    FACEBOOK: https://www.facebook.com/thermodiet
    TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en
    ————————————
    Subscribe To The Thermo Diet Podcast
    ————————————
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466
    Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q

    • 1 hr 38 min

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