121 episodes

Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.

Year of Plenty Podcast Poldi Wieland

    • Arts

Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.

    Into the Grouse Woods: Expert Insights and Tactics for Successful Hunts with Jake Perry

    Into the Grouse Woods: Expert Insights and Tactics for Successful Hunts with Jake Perry

    This episode is a conversation with upland bird hunting guide Jake Perry, owner of Superior Upland LLC. Jake specializes in ruffed grouse hunting and this species is the focus of this episode.Episode Overview:Jake's love for upland birds and why he decided to become a guideRuffed Grouse Hunting 101: Everything you need to know and more to be successful in the grouse woodsRuffed grouse behavior and how to scout for themThe three big factors that will help you locate ruffed grouse time and time...

    • 1 hr 24 min
    Vertical Gardening Strategies and Inspirations for Small Spaces

    Vertical Gardening Strategies and Inspirations for Small Spaces

    Are you looking to grow veggies in a small space? Join Poldi and Lindey as they discuss their gardening plans at their new apartment. Many renters decide not to grow food, because of limited grow space. But it is possible! In this episode, you will learn how Poldi and Lindey have grown squash and other veggies using grow bags and trellises, as well as their plans for the upcoming gardening season.Episode Overview:How we plan to grow squash and other veggies on a patio using grow bagsSquash va...

    • 1 hr 6 min
    Food Labels Demystified: Navigate the Grocery Store with Confidence featuring Julia Putzeys

    Food Labels Demystified: Navigate the Grocery Store with Confidence featuring Julia Putzeys

    Ready to discover the best tool for understanding food labels and more? This episode is a conversation with Julia Putzeys who is a certified Nutritional Therapy Practitioner and founder of the Trash Panda app. Join Poldi and Julia as they discuss the confusing landscape of food labels and ultra-processed food ingredients. And learn about the ultimate tool for understanding food labels.Episode Overview:Julia’s journey into the nutrition world and what motivated her to start the TrashPanda AppT...

    • 1 hr 29 min
    Nourishing Scoops: DIY Guide to Nutrient-Dense Ice Cream

    Nourishing Scoops: DIY Guide to Nutrient-Dense Ice Cream

    EP 118 | Join Poldi and Lindey as they explore the delicious and healthful world of homemade, nutrient-dense ice cream. Discover how this classic treat can be transformed into a nutrient powerhouse with just a few simple ingredients.Episode Overview:Delving into the origins of ice cream and its evolution from ancient times to the present day.Unpacking the nutritious value of homemade ice cream and how it differs from store-bought varieties.An exploration of the key ingredients that turn ordin...

    • 58 min
    Spruce Tree Foraging, Identification Tips, and Culinary Uses

    Spruce Tree Foraging, Identification Tips, and Culinary Uses

    EP 117 | This episode is a recording of a recent X space where Poldi and co-host Lindey discuss spruce tree foraging, how to distinguish spruce from other conifers, and some ways of using spruce as an ingredient in the kitchen. Spruce trees are perfect for winter foraging! Poldi and Lindey also share a recent scientific review linking ultra-processed foods to chronic diseases and test their ketone levels for the first time since starting a keto diet in 2024.Use code “yearofplenty” (all lower ...

    • 46 min
    Spear Hunting, Homemade Syrup Making, and Serviceberry Foraging with Luke Oswald

    Spear Hunting, Homemade Syrup Making, and Serviceberry Foraging with Luke Oswald

    EP 116 | This episode is a conversation with my friend Luke Oswald who is a hunter, angler, forager, and podcaster himself. On his show, Publicly Challenged, Luke interviews wild food experts, naturalists, and others who utilize public land recreationally. His goal is for him and his listeners to learn how to hunt, fish, and forage better, and do it all in a sustainable manner.Episode Overview:Hunting hogs with spears and why Luke decided to hunt them with this primal methodEthical cons...

    • 1 hr 20 min

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