A Millennial Mind

Shivani Pau
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A Millennial Mind Podcast

Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to live a more positive and energised life. These fascinating conversations own health and wellness and seek to challenge your thoughts and mindset, whilst bringing an uplifting element to your day.

  1. 6 DAYS AGO

    My Top 5 Challenges for Personal Growth | Solo Episode

    Welcome back to another solo episode where I share personal lessons from my journey of self-growth. I have been on such a journey of self discovery and self growth over the past few years so these episodes are really designed to share my learnings with you. In this episode, I talk about the top 5 self challenges that have really pushed me into a new direction and been transformative in my life.  Each challenge played a pivotal role in transforming my life and mindset and i cant wait to hear what you think! 00:00 Introduction 00:35 The Journey of Self-Growth 01:01 Overcoming Limiting Beliefs 01:26 The Big Decision: 03:01 Lesson 1 06:18 Lesson 2 11:35 Lesson 3 15:51 Lesson 4 20:02 Lesson 5 24:49 Conclusion and Future Challenges Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 min

  2. 27 AUG

    #159 The Difference Between High Value Men & Women

    This week I sit down with Casiah West where we deep dive into relationships, misogyny, and toxic masculinity. In this episode, we explore the influence of 'Red Pill' content, recognise red flags, and learn how to navigate modern relationships. Casiah shares her personal experiences with toxic partners, discusses the balance of masculine and feminine energies, and offers advice for healing and achieving relationship harmony. 00:00 Introduction to Red Pill and Misogyny 01:13 Welcome to Millennial Mind 01:56 Casiah's Journey into Relationship Advice 03:40 The Rise of Misogyny on Social Media 22:40 Understanding Masculine and Feminine Energy 36:16 Balancing Work and Relationship Expectations 38:06 The Pressure on Men to Provide 39:30 Defining a Mature Man 41:57 Identifying Toxic Traits in Men 50:43 The Reality of Abusive Relationships 01:02:26 Healing from Toxic Relationships 01:10:06 Final Thoughts and Advice Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 20m

  3. 14 AUG

    #158 Become An Entrepreneur Without Quitting Your Job with Patrick J. McGinnis

    In this episode of Millennial Mind I sit down with Patrick J. McGinnis, the originator of the term 'FOMO' (Fear of Missing Out). Patrick shares his journey of coining 'FOMO' and discusses how it has evolved, particularly in the era of social media. The conversation then shifts to entrepreneurship, where Patrick introduces the concept of the '10% entrepreneur', detailing how individuals can invest their time, money, and expertise into entrepreneurial ventures without fully letting go of their day jobs. The discussion covers the importance of understanding business, knowing the people, adding value, and learning through experience. Patrick's insights provide a valuable blueprint for aspiring entrepreneurs on how to diversify their income streams and build wealth strategically. 00:00 Introduction to Millennial Mind 00:18 The Origin of FOMO 04:03 The Impact of FOMO and Social Media 06:28 Mental Health and FOMO 07:44 The Concept of JOMO 11:30 Comparison and Gratitude 16:29 FOMO in Business and Entrepreneurship 17:42 The 10 Percent Entrepreneur 26:53 Types of 10 Percent Entrepreneurs 28:44 Identifying Your Skills and Strengths 34:50 Leveraging Your Network for Opportunities 37:08 Crafting the Perfect Elevator Pitch 41:15 Evaluating Investment Opportunities 46:48 Balancing Multiple Ventures 48:44 The Importance of Patience and Partnership 51:37 Final Thoughts and Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min

  4. 6 AUG

    #157 "I Never Knew You Could Make 6 Figures As A Content Creator" Shivani Bafna

    In this episode of New York's Millennial Mind, Shivani Bafna shares her journey for the FIRST TIME ever in a podcast! Shivani talks about her transformative internship at Miss Malini and how it reshaped her professional trajectory. She discusses the importance of confidence, persistence, and embracing creativity in a non-traditional career path. She delves into her strategies for successfully pitching to brands and monetizing content, shedding light on overcoming challenges and imposter syndrome. Shivani also shares her insights on authenticity, balancing personal and professional life, and the significance of building a strong offline support system. The episode concludes with Shivani launching her brand, Corefelt, and the philosophy behind it. 00:00 Introduction and Early Career 01:05 The Turning Point: Internship at Miss Malini 02:56 Navigating College and Career Choices 04:27 Building Confidence and Taking Risks 08:28 The Power of Networking and Persistence 21:41 Going Viral: The Proposal Video 30:58 Value-Driven Content Creation 32:00 Building a Loyal Audience 32:38 Pitching and Media Kits 34:47 Authenticity and Community 36:14 Navigating Influencer Culture 37:44 Overcoming Imposter Syndrome 47:48 Starting a Brand: Corefelt 49:38 The Meaning Behind Corefelt 57:23 Dealing with Criticism and Insecurities 01:01:29 Final Thoughts and Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 9m

  5. 30 JUL

    #156 Debunking Women's Health Myths with Dr. Karen Tang | Millennial Mind

    In this episode of A Millennial Mind, host Dr. Karen Tang dives deep into various pressing women's health issues, including period and hormone problems, endometriosis, fertility, and myths surrounding women's health. The conversation addresses the common misconceptions and societal stigmas that women face, emphasizing the need for more research and understanding. 00:00 Understanding Women's Health Issues 01:09 Introduction to Dr. Karen Tang and the Episode 01:32 Debunking Myths About Women's Health 01:53 Exploring the Book 'It's Not Hysteria' 03:31 Common Women's Health Problems and Misdiagnoses 06:09 Understanding Normal and Abnormal Periods 08:32 Endometriosis: Symptoms and Diagnosis 11:05 Systemic Issues in Women's Healthcare 19:16 Hormones and Their Effects on Women's Health 28:28 Understanding Progesterone and PMS 28:49 Judgment and Misunderstanding of Women's Hormonal Changes 31:15 Raising Awareness in the Workplace 34:17 Fertility Education and Misconceptions 41:55 The Reality of Fertility Testing 47:01 The Subjectivity of Women's Health Issues 49:46 The Fight Against Women's Health Stigma 54:06 Concluding Thoughts on Women's Health Learn more about your ad choices. Visit megaphone.fm/adchoices

    60 min

  6. 23 JUL

    #155 5 Growth Tips I Wish I Knew in My 20s | A Millennial Mind Solo Episode

    💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective In this special solo episode of Millennial Mind, we dive into the five lessons I wish I knew in my 20s. Filming from my new home ( i know the set up isn't perfect yet) and cozying up on my new sofa, I share personal stories and transformative lessons about self-growth, finding your path, and investing in yourself. From understanding the pressures of societal expectations to the importance of self-compassion and financial literacy, this episode is packed with insights for anyone in their 20s or beyond. Don't forget to like, subscribe, and become an investor in this journey with me! 00:00 Welcome to Millennial Mind 00:03 Setting Up My Home Studio 00:32 The Importance of Starting Imperfectly 02:04 Lesson 1: The Hardest Decade 06:55 Lesson 2: Living for Yourself, Not Society 13:58 Lesson 3: Stop Comparing, Start Journaling 18:12 Lesson 4: Embrace Your Inner Power 22:52 Lesson 5: Financial Literacy 27:22 Final Thoughts and Community Sofa Link: https://sofaclub.co.uk/products/kew-left-right-sofa-almost-oyster Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min

  7. 16 JUL

    #154 "I Was Wrong: Teaching Girls Bravery Over Perfection" Reshma Saujani

    In this powerful episode, Reshma reflects on her past focus on empowering girls to be brave, realising the core issue lies in fixing systemic problems rather than women themselves. We dive into: The evolution of the 'girl boss' generation Challenges of caregiving responsibilities, and the economic implications of childcare Personal anecdotes highlight the journey of inspiration from strong female role models and the shift towards embracing authenticity in podcasts and professional spheres The motherhood penalty in the workforce Societal expectations of gender roles Policy advocacy for paid leave and childcare The emphasis is on collective action and redefining motherhood and career without penalty How to achieve true equality 00:00 Introduction: Rethinking Women's Empowerment 00:38 The Economic Impact of Childcare 01:15 Personal Reflections and Mentorship 03:27 Authenticity in Podcasting 05:49 The Struggle for Female Bravery 15:22 Systemic Barriers and the Care Crisis 27:21 Redefining Freedom in Motherhood and Work 28:27 The Gender Pay Gap and Parental Leave 29:57 Challenging Workplace Biases 33:07 The Economic Impact of Childcare 39:44 The Role of Men in Parenting 44:34 Balancing Fast-Paced Life and Self-Care 47:11 The Fight for Equality and Personal Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min

  8. 9 JUL

    #153 Brides Have Told Me “I Don't Want to Get Married” with Vishal Punjabi

    In this episode, Vishal Punjabi, founder of The Wedding Filmer, takes us through his remarkable journey from working with Bollywood legend Shah Rukh Khan to becoming a pioneer in cinematic wedding filmmaking. Vishal recounts the pivotal moments in his life including his deportation from India, challenges in Ghana, and the creation of his highly regarded wedding films. He delves into the intricacies of wedding emotions, cultural differences in marriages, and the hurdles of capturing high-profile weddings. Additionally, Vishal reflects on personal struggles like a shelved film, a breakup, and his divorce, and shares his most valuable lesson from Shah Rukh Khan. This heartfelt conversation concludes with insights into his upcoming wedding and the lessons he's learned about love and destiny.\ 00:00 The Beginning of a Career and Unexpected Deportation 01:47 The Wedding Filmer: From Concept to Reality 05:23 Challenges and Triumphs in Wedding Filmmaking 13:26 The Evolution of Indian Weddings 29:17 Love Stories and Modern Relationships 32:58 Changing Narratives of Love 33:40 Coping with Divorce While Filming Weddings 35:33 Struggles and Therapy 38:43 Marriage for the Wrong Reasons 40:09 Wedding Traditions and Customs 44:35 Choosing Clients and Filming Challenges 51:08 A Special Wedding Experience 54:33 Personal Love Story and Belief in Destiny 01:02:13 Lessons from Shah Rukh Khan Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 11m
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About

Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to live a more positive and energised life. These fascinating conversations own health and wellness and seek to challenge your thoughts and mindset, whilst bringing an uplifting element to your day.

Information

  • Creator
    Shivani Pau
  • Years Active
    2020 - 2024
  • Episodes
    195
  • Rating
    Clean
  • Copyright
    © Shivani Pau
  • Show Website
    A Millennial Mind

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