16 episodes

Big Sis Energy is a safe place for the girls! Each episode has ultimate slumber party vibes with real advice from your fav TikTok Big sisters, Makenzie and Malia. On Big Sis Energy the girls will talk about everything from relationship advice to toxic friendships, mental health, and how to be the best version of yourself. If you are craving some sister tea time, tune in and chit-chat with Makenzie and Malia.So sit back.  Relax.  Grab some popcorn and let's get this slumber party started!


-Love your internet big sisters 🤍

BIG SIS ENERGY Makenzie and Malia

    • Society & Culture

Big Sis Energy is a safe place for the girls! Each episode has ultimate slumber party vibes with real advice from your fav TikTok Big sisters, Makenzie and Malia. On Big Sis Energy the girls will talk about everything from relationship advice to toxic friendships, mental health, and how to be the best version of yourself. If you are craving some sister tea time, tune in and chit-chat with Makenzie and Malia.So sit back.  Relax.  Grab some popcorn and let's get this slumber party started!


-Love your internet big sisters 🤍

    Christmas SPECIAL w/ Lil Sis KK

    Christmas SPECIAL w/ Lil Sis KK

    • 51 min
    Curly Con LA SPECIAL w/ Christine Obanor from Too Hot to Handle and Curly hair stylist Felicia

    Curly Con LA SPECIAL w/ Christine Obanor from Too Hot to Handle and Curly hair stylist Felicia

    In November, we got the opportunity to attend the first Curly Con LA! The atmosphere was incredibly welcoming, inclusive, and FULL of Curly girls from ALL OVER! We got the chance to interview a very talented curly hairstylist Felicia and she gave us hair facts, curly technique tips, and information about how she got her start in the styling world. She also shares her favorite product to fight heat/color damage. 

    Later in the episode, we talked with Christine Obanor from season 5 of Too Hot to Handle. She touched on some of the curly hair struggles she dealt with on set and how she stepped into her confidence! Christine also opens up about what it was filming on a reality TV show and what she is currently up to now. 

    This is an episode you do not want to miss. So stay tuned, grab some popcorn, and let's get this slumber party started.


    Felicia:
    https://www.instagram.com/hif3licia?igshid=YzVkODRmOTdmMw==

    https://www.instagram.com/hairbyhif3licia?igshid=YzVkODRmOTdmMw==


    Christine:

    https://www.instagram.com/christineobanor?igshid=YzVkODRmOTdmMw==


    Curly Con LA:
    https://www.instagram.com/curlyconla?igshid=YzVkODRmOTdmMw==

    • 38 min
    Straight to Curly: How we started our natural hair journey

    Straight to Curly: How we started our natural hair journey

    We have had a long journey from hating our natural hair, not knowing how to style or even know what products to use, to loving and embracing our natural curls! It took us a while to recover our hair from heat damage. But once we put that iron down that's where the natural hair journey began. In this episode, we talk all about our struggles as curly girls and how we got to the healthy curls we have now, because believe it or not our curls didn't always look like this.

    • 50 min
    How social media affects your mental health w/ psychologist Dr. Blair Steel

    How social media affects your mental health w/ psychologist Dr. Blair Steel

    There are so many pro and cons to social media, and too much can have a negative affect on our mental health. In this weeks episode we dive into the hard facts with special guest Dr. Blair Steel licensed psychologist. She answers your guys questions on how social media affects your brain, and how to set healthy boundaries. 

    Follow Dr. Blair Steel 

    Instagram : @drblairpsyd 

    Our Instagram @Bigsisenergyy

    • 56 min
    Reading Thanksgiving horror stories

    Reading Thanksgiving horror stories

    Since the holidays are upon us we thought it would be fitting to read your guys CRAZIEST Thanksgiving horror stories. Things got heated to say the least! So stay tuned for this episode because we spill all of the tea on some of the most traumatizing Thanksgiving family stories we have ever heard.  

    So grab your popcorn and your favorite ice cream and lets get this slumber party started!

    • 33 min
    Growing up on Dance Moms w/ Nia Sioux and Dr. Holly

    Growing up on Dance Moms w/ Nia Sioux and Dr. Holly

    The most iconic duo from Dance Moms Nia Sioux and Dr. Holly talk about what it was like growing up on a reality TV show and all of the struggles that came with it. 

    Later in the episode we get caught up with what they are doing currently, as Nia is a Senior in college she talks about how she balances her lifestyle with her job and being a student at UCLA. 

    Stay tuned for the end when we have Nia and Dr. Holly react to their old clips from Dance Moms.

    This is gonna be a juicy episode you don’t wanna miss, so grab your popcorn and your favorite snack, and let’s get this slumber party started!

    Nia Sioux:

    https://instagram.com/niasioux?igshid=OGQ5ZDc2ODk2ZA==



    Dr. Holly:

    https://instagram.com/drholly?igshid=OGQ5ZDc2ODk2ZA==


    Our Socials:
    https://podcasts.apple.com/us/podcast/big-sis-energy/id1702408819

    https://open.spotify.com/show/56dsghqVllbEhxQr1twvXk?si=C7zB-1FqT0urzDRK36AJiQ

    https://instagram.com/bigsisenergyy?igshid=YzVobWl4bWxudTZx&utm_source=qr

    https://instagram.com/maliaalexis_?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

    https://instagram.com/kenziegracee_?igshid=OGQ5ZDc2ODk2ZA==

    • 44 min

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