it's okay Ana and Nat

All things, even good, come to an end... and it's okay. In this episode we share our life updates, but instead of wine, with a cup of tea. We discuss the now and the future of both our lives and the podcast. Spoiler, there's some big changes, but things are looking good. We're so excited for what's to come and we hope you stick around.

It's easy to get stuck in your comfort zone. We feel the safest here. But sometimes it's good to step away from your comfort zone and experience new things. We discuss why its important to feel uncomfortable and how this helps us grow. We also talk about how it's okay to fail and our own experiences getting out of our comfort zones. Whether it's something small like making a phone call or big like moving abroad. There's no right or wrong way to break out of your bubble, it's about the journey.

welcome back to the holiday season. this period reminds us of the magical times we used to have as kids and how it's changed with time - and that's okay. from the carefree excitement to the uncertain emotions that come with being in your twenties, in this episode, we explore the ways our relationship with the festive season has transformed. we discuss our favorite and least favorite holidays, traditions we try to carry on, and how we attempt to reshape the way we celebrate

In this episode we read and chat about the 5 lessons people learned in their lifetimes... and maybe we should already put into action in our twenties. Most of these lessons we've all already heard, but probably haven't experienced yet.. and that's okay. It can be hard to change your way of thinking, but according to these lessons it's for the better. So let's talk about them.

in this episode we try to answer the question 'is ignorance bliss?'. We both consider ourselves very empathetic and observant people. We're always trying to read others to learn more about them. This often leads to our energy being drained as we spend time focusing on other people. So it makes us wonder if it's actually better to be ignorant and view the world blindly, only focusing on yourself. Maybe you're one of these two extremes 1. super-empathetic or 2. ignorant, or just somewhere in the middle... and that's okay. Let's talk about it.

have you ever felt down after seeing someone's pore-less and flawless face on social media? well, we certainly have and it's okay. join us in this episode as we dive deeper into the world of skincare. we’ll talk through the over-marketed pursuit of 'the perfect' face and how we personally care for our skin daily. let's discuss the significance of nurturing a healthy relationship with yourself through self-care and skincare.