The Angry Therapist Podcast The Angry Therapist
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- Health & Fitness
John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.
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3 Ways to Elevate Your Partner and Relationship
In this episode, John does a deep dive on three different ways you can elevate your partner and relationship by being curious about your partner and their experiences, championing their story, and asking them how you can work on fulfilling their needs.
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Red & Green Flags in Dating (Part 3): Capacity
In the final episode of the Red & Green Flags in Dating series, John talks about how important having capacity for yourself and others is in your relationships. He defines what capacity is, gives examples and what it looks like in action, and explains the difference between having a healthy vs an unhealthy amount of capacity in dating and relationships.
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Red & Green Flags in Dating (Part 2): Communication
In this episode, John does a deep dive on the second C of Red & Green Flags in Dating, communication. John discusses what healthy and unhealthy communication looks like in relationships, and what red flags you should look for that shows someone does not communicate well in the early stages of dating.
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Red & Green Flags in Dating (Part 1): Connection
In the first episode of a three part series, Red & Green Flags in Dating, John breaks down the three most important C's in dating: connection, communication, and capacity. He defines what connection is, gives examples of what healthy and unhealthy forms of connection are, and discusses red and green flags to look for in connection when you're first dating someone.
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How to Open Your Heart Again After a Breakup
In this episode, John talks about how to be open to love after your heart has been broken. He dives into how practicing opening your heart up in your relationships is an exercise you need to practice daily in order to create the opportunity to heal and grow from your break up. He also talks about forgiveness, treating yourself, closure, finding people who understand you, and much more.
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Closure as a Bridge: Moving Forward
In this episode, John reflects on his 51st birthday and shares his revelations and insights about life. He discusses the importance of self-reflection, accepting oneself as a 'B-side', the value of movement and fitness, the power of asking for what you want, the significance of friendships, the importance of finding peace, the process of closure, the cumulative nature of life, and the need to let go of what no longer serves us.