20 мин.

1110: [Life Update] "Mid-life Adventures & Why Normal Is Boring‪”‬ Emotionally Uncomfortable

    • Ментальное здоровье

"Parenting is not a sprint; it's a marathon. It requires endurance, perseverance, and a whole lot of love." - Dr. Laura Markham


In this episode, I talk about:







How proud (and fatigued haha) I am of my kids
What it takes to really feel light & nourished and why most women find this hard
How training is going for my upcoming endurance event at the end of the summer
Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
This episode is sponsored by BetterHelp. Get on your way to being your best self, learn more about BetterHelp and give online therapy a try by visiting betterhelp.com/eu
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"Parenting is not a sprint; it's a marathon. It requires endurance, perseverance, and a whole lot of love." - Dr. Laura Markham


In this episode, I talk about:







How proud (and fatigued haha) I am of my kids
What it takes to really feel light & nourished and why most women find this hard
How training is going for my upcoming endurance event at the end of the summer
Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
This episode is sponsored by BetterHelp. Get on your way to being your best self, learn more about BetterHelp and give online therapy a try by visiting betterhelp.com/eu
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

20 мин.