37 мин.

1115: "Mastering Fear, Guilt & Resistance‪"‬ Emotionally Uncomfortable

    • Ментальное здоровье

"Life doesn't get easier or more forgiving, we get stronger and more resilient." - Steve Maraboli


In this episode, I talk about:







What facing my deepest fear (being diagnosed with stage 4 cancer 10 years ago) taught me about creating a life I love
The ‘truth’ behind consistency & breaking through blocks (regardless of how your brain is designed)
[Practices] on how to get out of your head and back into your body
Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
Support your teen in a way that makes you feel alive, not depleted. Get on the waitlist for application details at heatherchauvin.com/teen
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"Life doesn't get easier or more forgiving, we get stronger and more resilient." - Steve Maraboli


In this episode, I talk about:







What facing my deepest fear (being diagnosed with stage 4 cancer 10 years ago) taught me about creating a life I love
The ‘truth’ behind consistency & breaking through blocks (regardless of how your brain is designed)
[Practices] on how to get out of your head and back into your body
Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
Support your teen in a way that makes you feel alive, not depleted. Get on the waitlist for application details at heatherchauvin.com/teen
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

37 мин.