17 мин.
207. Our judgements and assumptions of others (fundamental attribution bias and how it impacts our relationships) Simple on Purpose | Intentional Living and Parenting
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- Родительство
We all make assumptions and judgments of others - but did you know there is a bias we have in our judgements?
This bias shows up in all of our relationships and it can create an opposition and divide in places we actually want empathy and compassion.
In this episode we explore the Fundamental Attribution Bias, how it impacts our relationships and what to do about it.
As mentioned in the episode, you can find the Spotify playlists here, and sign up for Simple Saturdays here.
Key topics covered in this episode
The purpose of relationships, how this has shifted over generations
Relationships and wellbeing: The Havard Adult Development Study
Making assumptions about others
Filling in the blanks and mind-reading
199. Mindset traps to be aware of (cognitive distortions that might be holding you back in motherhood and life)
Perception is a projection, how our judgements and assumptions can reflect our own struggles and opinions
The Fundamental Attribution Bias
How we judge the action of others vs how we judge: character or circumstance
The me vs them mentality (or Us vs Them)
Examples of it in marriage
62. My husband put the groceries away wrong, he doesn’t care about me (love languages and expectations in marriage)
Awareness and empathy
84. How parenting with empathy can transform your relationship
85. When empathy is hard in marriage and friendships
* Accepting the hard parts of ourselves
* 162. Think the best of me, or not. Allowing the hard and awesome in ourselves and in our lives.
* Getting 1:1 coaching support
* Book a session with Shawna here
FULL TRANSCRIPT
(unedited)
Hey guys, it's Shawna, your nerdy girlfriend and counselor from simple on purpose.ca Welcome to the simple on purpose podcast. I want to give you a heads up right away this podcast will retire for the summer. So just a heads up. Our summer starts at the end of June. I encourage you in those months to use the archives, we have over five years of episodes on all of the topics. So if you want to be intentional about listening to them, I suggest you use the Spotify playlists and define those,
We all make assumptions and judgments of others - but did you know there is a bias we have in our judgements?
This bias shows up in all of our relationships and it can create an opposition and divide in places we actually want empathy and compassion.
In this episode we explore the Fundamental Attribution Bias, how it impacts our relationships and what to do about it.
As mentioned in the episode, you can find the Spotify playlists here, and sign up for Simple Saturdays here.
Key topics covered in this episode
The purpose of relationships, how this has shifted over generations
Relationships and wellbeing: The Havard Adult Development Study
Making assumptions about others
Filling in the blanks and mind-reading
199. Mindset traps to be aware of (cognitive distortions that might be holding you back in motherhood and life)
Perception is a projection, how our judgements and assumptions can reflect our own struggles and opinions
The Fundamental Attribution Bias
How we judge the action of others vs how we judge: character or circumstance
The me vs them mentality (or Us vs Them)
Examples of it in marriage
62. My husband put the groceries away wrong, he doesn’t care about me (love languages and expectations in marriage)
Awareness and empathy
84. How parenting with empathy can transform your relationship
85. When empathy is hard in marriage and friendships
* Accepting the hard parts of ourselves
* 162. Think the best of me, or not. Allowing the hard and awesome in ourselves and in our lives.
* Getting 1:1 coaching support
* Book a session with Shawna here
FULL TRANSCRIPT
(unedited)
Hey guys, it's Shawna, your nerdy girlfriend and counselor from simple on purpose.ca Welcome to the simple on purpose podcast. I want to give you a heads up right away this podcast will retire for the summer. So just a heads up. Our summer starts at the end of June. I encourage you in those months to use the archives, we have over five years of episodes on all of the topics. So if you want to be intentional about listening to them, I suggest you use the Spotify playlists and define those,
17 мин.