43 мин.

23. Meal - Self-Care, Baby T's Birthday and Ducks Join Our Table: A Meal Support Podcast for Eating Disorder Recovery

    • Питание

In this meal support episode, Jillian and Josée offer a grounding tool and dish on self-care activities such as reading (check out Carry-On by Rainbow Rowell!), Baby T's birthday and ducks.

Check out the takeaway resource:

Website: https://www.nalgonapositivitypride.com/

Instagram: https://www.instagram.com/nalgonapositivitypride/?hl=en

Find us on Instagram: @joinourtablepodcast

Make sure to subscribe and a leave a review!

In this meal support episode, Jillian and Josée offer a grounding tool and dish on self-care activities such as reading (check out Carry-On by Rainbow Rowell!), Baby T's birthday and ducks.

Check out the takeaway resource:

Website: https://www.nalgonapositivitypride.com/

Instagram: https://www.instagram.com/nalgonapositivitypride/?hl=en

Find us on Instagram: @joinourtablepodcast

Make sure to subscribe and a leave a review!

43 мин.